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Mangetout Stew
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A picture of Mangetout Stew.

Mangetout Stew

Rae
Rae @LoveRae

My mother's recipe. She adds the beans quite early on. If you prefer yours with a bit of crunch I'd add them just before adding your eggs.

My mother's recipe. She adds the beans quite early on. If you prefer yours with a bit of crunch I'd add them just before adding your eggs.

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Mangetout Stew

Rae
Rae @LoveRae

My mother's recipe. She adds the beans quite early on. If you prefer yours with a bit of crunch I'd add them just before adding your eggs.

My mother's recipe. She adds the beans quite early on. If you prefer yours with a bit of crunch I'd add them just before adding your eggs.

Read more
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Ingredients

1 hour
4 servings
  1. 2 mediumonions ( chopped)
  2. 50 gramschorizo
  3. 3 tbspolive oil
  4. 4garlic cloves
  5. 2bay leaves
  6. 200 gramsTinned chopped tomatoes (half of a standard tin)
  7. 1chicken stock cube
  8. 25 mlwhite wine
  9. 1/2 tsphot chilli powder
  10. 1 literboiled water (from kettle)
  11. 1 pinchof salt
  12. 4 mediumpotatoes (peeled and cut into chunks)
  13. 1fillet of salted fish cut into small portions. (your choice of how much you want to add, i'm adding about 150 grams) OPTIONAL
  14. 4eggs
  15. 300 gramsmangetout
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Steps

1 hour
  1. 1

    soak the salted cod in water 24 hours before cooking, changing the water 2 or 3 times.

    A picture of step 1 of Mangetout Stew.
  2. 2

    Add the olive oil and chorizo in a non-stick pan and heat on high

    A picture of step 2 of Mangetout Stew.
  3. 3

    Remove the fried chorizo from the pan.

  4. 4

    add the onion, garlic and bay leaves and lightly brown for about 5 minutes.

    A picture of step 4 of Mangetout Stew.
  5. 5

    Add the tinned tomatoes and stir. lightly simmer for a further 5-8 minutes

  6. 6

    Crush the chicken stock cube and chilli in the wine and add to the pan

  7. 7

    Add the mangetout beans to the pan and simmer for 5 minutes or so, stirring a few times.

    A picture of step 7 of Mangetout Stew.
  8. 8

    season with salt

  9. 9

    Add about half of the water, cover with a lid and simmer for 10-15 minutes on a medium heat. stir every so often.

  10. 10

    Add the rest of the water as and when you need it ( when it starts to dry out)

  11. 11

    Add the potatoes and stir.

    A picture of step 11 of Mangetout Stew.
  12. 12

    add more water, cover and simmer for a further 10-15 minutes

  13. 13

    Add the salted cod to the pan and simmer uncovered for 5 minutes or so.

    A picture of step 13 of Mangetout Stew.
  14. 14

    check seasoning, add the remainder of the water

  15. 15

    Using a wooden spoon make 4 wholes in the pan by sliding the beans and potatoes to one side.

  16. 16

    one by one add the eggs to the pan. Crack the eggs invidually into a seperate small bowl(this is to make sure the yolk doesn't crack), then slide gently into the pan.

    A picture of step 16 of Mangetout Stew.
  17. 17

    Simmer for 5-8 minutes covered with the lid.

  18. 18

    Turn the hob off and let it cook in the pan and rest for another 10 minutes before serving.

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Rae
Rae @LoveRae
on March 08, 2014 17:05
I enjoy making and trying new food from all over the world. I recently changed my eating habits and began eating healthier and as such a lot of the recipes I add will be healthy recipes to lose weight.Cookpad is my online recipe diary. I'm happy to share the recipes I cook for my family and myself with the online community.
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