Puffed Millet Energy Bars
Sugarfree Cereal/Energy bars are what we turn to when running low on energy. They are the best way to satisfy the sweet craving; keeping the sugar levels in check. These days Cereal bars are easily made at home too. Here’s an easy, Sugarfree and gluten-free recipe to add on to your list of favourite Energy bars
Puffed Millet Energy Bars
Sugarfree Cereal/Energy bars are what we turn to when running low on energy. They are the best way to satisfy the sweet craving; keeping the sugar levels in check. These days Cereal bars are easily made at home too. Here’s an easy, Sugarfree and gluten-free recipe to add on to your list of favourite Energy bars
Open in Cookpad AppSteps
- 1
Combine puffed millets,dates and peanuts in a saucepan and sauté on Low heat for 2-3 minutes till the peanut butter combined well by melting
- 2
Transfer immediately in a mixing bowl
- 3
While warm, add the rest of the ingredients and mix well(coconut either at this stage or for dressing)
- 4
Grease/align a parchment paper in a baking dish
- 5
Transfer the mix into the dish and spread well by levelling the surface well
- 6
If you have not added the desiccated coconut earlier, you may now add it as a dressing on top
- 7
Refrigerate for minimum 6-8 hours or overnight
- 8
Demould the next day and cut into pieces and store airtight till consumption
- 9
Tip: if you prefer your energy bar very crunchy you may choose to coarsely chop the seeds and not ground them
Cooksnaps
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