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Cream Spinach with Nutmeg
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A picture of Cream Spinach with Nutmeg.

Cream Spinach with Nutmeg

Rae
Rae @ReyTheCook
New Jersey-USA

one of my Asian friends used to tell me how people use nutmeg in Asia to calm their upset stomach , or headache , even adding to their milk, before they go to sleep. I also love the smell of nutmeg! Hope you like the recipe !

one of my Asian friends used to tell me how people use nutmeg in Asia to calm their upset stomach , or headache , even adding to their milk, before they go to sleep. I also love the smell of nutmeg! Hope you like the recipe !

Read more

Cream Spinach with Nutmeg

Rae
Rae @ReyTheCook
New Jersey-USA

one of my Asian friends used to tell me how people use nutmeg in Asia to calm their upset stomach , or headache , even adding to their milk, before they go to sleep. I also love the smell of nutmeg! Hope you like the recipe !

one of my Asian friends used to tell me how people use nutmeg in Asia to calm their upset stomach , or headache , even adding to their milk, before they go to sleep. I also love the smell of nutmeg! Hope you like the recipe !

Read more
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Ingredients

10 mins
2 servings
  1. 1 lbFresh spinach
  2. 1 cupMilk
  3. 1 tbspUnsalted butter
  4. 1 tspFresh grated nutmeg ( use)
  5. Salt and pepper
  6. 1 tbspRegular flour ( all purpose )
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Steps

10 mins
  1. 1

    Wash spinach very good , until no dirt coming out.

    A picture of step 1 of Cream Spinach with Nutmeg.
  2. 2

    Put them in a small pan, cover, cook about 4 minutes , don't over cook them.

    A picture of step 2 of Cream Spinach with Nutmeg.
  3. 3

    When is cool to touch , squeeze out water from spinach , but save the juice, we will need it for later.

    A picture of step 3 of Cream Spinach with Nutmeg.
  4. 4

    Chop the spinach, and keep it aside

    A picture of step 4 of Cream Spinach with Nutmeg.
  5. 5

    Melt the butter , then add flour , stir continually , don't let flour burn, add milk keep stirring, until hollandaise sauce get thickens , if so dry add your saved spinach juice.

    A picture of step 5 of Cream Spinach with Nutmeg.
  6. 6

    Add your nutmeg,

    A picture of step 6 of Cream Spinach with Nutmeg.
  7. 7

    Add your spinach,stir very good and you are set.

    A picture of step 7 of Cream Spinach with Nutmeg.
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Rae
Rae @ReyTheCook
on December 01, 2015 23:03
New Jersey-USA
I used to be a runner. One day middle of the run, I had my feet numb up to my knee. It was sciatica from a car accident years ago. Then because having problems with my Achilles, I started using a cane. Now I changed my diet completely... no more sugar or process foods. My recent recipes are vegetarian, I do not eat meat anymore! Also no sugar, flour and very low carbohydrate meals .This is my journey now. Good luck on yours! 😄✌️
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