Chickpea Curry with Cashews

Name: Chickpea Curry with Cashews
Total time: 1800 s
Yield: 4 servings
Cuisine: American
Ingredients: 1 tbsp flour / cornstarch; 1 cup chicken broth ( veggie broth to make vegan dish); 4 tbsp olive oil; 1/2 onion, chopped; 2 tbsp curry powder; 1/4 tsp salt; 1/4 tsp black pepper; 1 can No salt added chickpeas, rinsed and drained; 1/2 cup unsalted cashews; 1/4 cup chopped parsley; 4 tbsp fat free yogurt; 2 chicken breast optional

cynthia26 @cook_3227072

Redmond, Washington

Got from Flat Belly Diet just change a little bit to make it my way

cynthia26 @cook_3227072

Redmond, Washington

Got from Flat Belly Diet just change a little bit to make it my way

Saved

Ingredients

30 mins

4 servings

1 tbspflour / cornstarch
1 cupchicken broth ( veggie broth to make vegan dish)
4 tbspolive oil
1/2onion, chopped
2 tbspcurry powder
1/4 tspsalt
1/4 tspblack pepper
1 canNo salt added chickpeas, rinsed and drained
1/2 cupunsalted cashews
1/4 cupchopped parsley
4 tbspfat free yogurt
2chicken breast optional

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Steps

30 mins

1

Separate 5 table spoons of broth and add cornstarch or flour. Stir till dissolves. Let sit.
2

Cut chicken brest into strips. Add to medium frying pan with 2 table spoons of oil. Grill at medium temp. Till golden brown on every side. Remove from heat.
3

Combine 2 tablespoons oil, onion, curry powder, salt, and pepper in large skillet over medium heat. Cover and cook stirring once a min for 5 min.
4

Add remaining broth to onions and the cornstarch / flour mixture. Cook stirring constantly until thick. Add chickpeas and cashews. Simmer for 5 min. Stir in parsley.
5

Add grilled chicken. Serve and add 1 tablespoon of yogurt to each serving.