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Tandoori-Spiced Chicken
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A picture of Tandoori-Spiced Chicken.

Tandoori-Spiced Chicken

Ben Underwood
Ben Underwood @cook_3060444
Beavercreek, Ohio

I found this recipe on http://www.myrecipes.com/recipe/tandoori-spiced-chicken-50400000109607/

I found this recipe on http://www.myrecipes.com/recipe/tandoori-spiced-chicken-50400000109607/

Read more

Tandoori-Spiced Chicken

Ben Underwood
Ben Underwood @cook_3060444
Beavercreek, Ohio

I found this recipe on http://www.myrecipes.com/recipe/tandoori-spiced-chicken-50400000109607/

I found this recipe on http://www.myrecipes.com/recipe/tandoori-spiced-chicken-50400000109607/

Read more
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Ingredients

2 hours 15 mins
4 servings
  • 1 1/2 cupPlain 2% reduced-fat Greek yogurt
  • 2 tbspGrated onion
  • 1 tbspGrated peeled fresh ginger
  • 1 tbspCanola oil
  • 1 tspGround cumin
  • 1/2 tspGround red pepper
  • 1/4 tspGround turmeric
  • 3Garlic cloves, minced
  • 4(6-ounce) skinless, boneless chicken breast halves
  • 1/2 tspSalt
  • 1as needed Cooking spray
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Steps

2 hours 15 mins
  1. 1

    Combine first 8 ingredients in a heavy-duty zip-top plastic bag. Add chicken to bag; seal. Marinate in refrigerator 2 hours, turning occasionally.

  2. 2

    Place a small roasting pan in oven. Preheat broiler to high.

  3. 3

    Remove chicken from bag; discard marinade. Sprinkle both sides of chicken evenly with salt. Place chicken on preheated pan coated with cooking spray.

  4. 4

    Broil in lower third of oven for 15 minutes or until done, turning after 7 minutes.

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Ben Underwood
Ben Underwood @cook_3060444
on February 17, 2014 18:23
Beavercreek, Ohio

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Keywords

Tandoori Onion Chicken Breast Turmeric Ginger Pepper Greek Yogurt Garlic

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