A picture of Tandoori-Spiced Chicken.

Tandoori-Spiced Chicken

Ben Underwood @cook_3060444

Beavercreek, Ohio

I found this recipe on http://www.myrecipes.com/recipe/tandoori-spiced-chicken-50400000109607/

I found this recipe on http://www.myrecipes.com/recipe/tandoori-spiced-chicken-50400000109607/

Tandoori-Spiced Chicken

Ben Underwood @cook_3060444

Beavercreek, Ohio

I found this recipe on http://www.myrecipes.com/recipe/tandoori-spiced-chicken-50400000109607/

I found this recipe on http://www.myrecipes.com/recipe/tandoori-spiced-chicken-50400000109607/

Saved

Ingredients

2 hours 15 mins

4 servings

1 1/2 cupPlain 2% reduced-fat Greek yogurt
2 tbspGrated onion
1 tbspGrated peeled fresh ginger
1 tbspCanola oil
1 tspGround cumin
1/2 tspGround red pepper
1/4 tspGround turmeric
3Garlic cloves, minced
4(6-ounce) skinless, boneless chicken breast halves
1/2 tspSalt
1as needed Cooking spray

Saved

Steps

2 hours 15 mins

1

Combine first 8 ingredients in a heavy-duty zip-top plastic bag. Add chicken to bag; seal. Marinate in refrigerator 2 hours, turning occasionally.
2

Place a small roasting pan in oven. Preheat broiler to high.
3

Remove chicken from bag; discard marinade. Sprinkle both sides of chicken evenly with salt. Place chicken on preheated pan coated with cooking spray.
4

Broil in lower third of oven for 15 minutes or until done, turning after 7 minutes.

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Cooksnaps

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Ben Underwood

Ben Underwood @cook_3060444

on February 17, 2014 18:23

Beavercreek, Ohio

Comments

Keywords

Tandoori Onion Chicken Breast Turmeric Ginger Pepper Greek Yogurt Garlic

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