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Brazilian Black Bean Burgers
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A picture of Brazilian Black Bean Burgers.

Brazilian Black Bean Burgers

Alysia Parkhurst
Alysia Parkhurst @cook_2706706

Brazilian Black Bean Burgers

Alysia Parkhurst
Alysia Parkhurst @cook_2706706
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Ingredients

40 mins
6 servings
  1. Purée
  2. 2 canVegetarian black beans, rinsed & drained, 1/2 cup reserved (15 oz each)
  3. 1 cupCooked brown rice
  4. 3 largeEgg whites
  5. 1 tspSmoked paprika
  6. 1 tspSalt
  7. 1/2 tspBlack pepper
  8. 1/4 tspCayenne pepper
  9. Burger
  10. 1 cupShredded sweet potato
  11. 1 cupFresh or frozen corn kernels
  12. 1/3 cupCornmeal
  13. 2 tbspCanola oil
  14. Assembly
  15. 6Buns toasted
  16. 6Leaf lettuce leaves
  17. 6 sliceRed onion
  18. 6Fried eggs
  19. Cilantro Mayo
  20. 1 1/2 lbFrozen sweet potato fries
  21. 1 cupMayo
  22. 1 bunchFresh cilantro, stems and leaves
  23. 2 cloveGarlic
  24. 1/2Fresh lime
  25. 1Salt, black pepper, and cayenne pepper to taste
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Steps

40 mins
  1. 1

    Line baking sheet with parchment paper.

  2. 2

    Purée beans, rice, egg whites, paprika, salt, pepper, and cayenne in food processor till smooth. Put mixture in large bowl.

  3. 3

    Add sweet potato, corn, reserved black beans, and cornmeal to bowl; combine completely.

  4. 4

    Scoop mixture onto the parchment paper (1/2 cup each) shape so 1/2-in thick.

  5. 5

    Heat oil in a large nonstick skillet over medium. Sauté burgers about 5 min each side.

  6. 6

    Assemble burgers on toasted buns with cilantro mayo, lettuce, onion, and fried eggs.

  7. 7

    Cook sweet potato fries.

  8. 8

    Pulse together mayo, cilantro, garlic, and lime juice in food processor; season with salt, pepper, and cayenne.

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Alysia Parkhurst
Alysia Parkhurst @cook_2706706
on February 09, 2014 17:19

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