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Bliss balls
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A picture of Bliss balls.

Bliss balls

Ryo's kitchen
Ryo's kitchen @cook_2961551
Lismore, New South Wales

Bliss balls

Ryo's kitchen
Ryo's kitchen @cook_2961551
Lismore, New South Wales
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Ingredients

12 servings
  • 1 tbspsoaked chia seed (w 3tbs of water)
  • 3 tbspsunflower seeds
  • 12dried dates
  • 2a hand full of nuts you like
  • 2 tbspflaxseed
  • 3 tbspcoconuts oil
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Steps

  1. 1

    Chopped all ingredients

    A picture of step 1 of Bliss balls.
  2. 2

    Add coconuts oil

    A picture of step 2 of Bliss balls.
  3. 3

    Make balls and put shred coconuts outside

    A picture of step 3 of Bliss balls.
  4. 4

    Save in freezer or fridge for 2 hours.

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Ryo's kitchen
Ryo's kitchen @cook_2961551
on March 06, 2015 08:00
Lismore, New South Wales
Studying natural medicine. Love cooking as well as eating:)Gluten free and dairy free x Japanese style
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Keywords

Sunflower Seeds Date Coconut Chia Seed

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