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Vegan Shepherds Pie
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A picture of Vegan Shepherds Pie.

Vegan Shepherds Pie

Veronica Irene Partridge
Veronica Irene Partridge @cook_3946291
Corona del Mar, California

Vegan Shepherds Pie

Veronica Irene Partridge
Veronica Irene Partridge @cook_3946291
Corona del Mar, California
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Ingredients

  • Filling
  • 1 smallonion chopped
  • 3 smallcarrots chopped
  • 1 cupSpinach chopped
  • 1 stalkof celery chopped
  • 1 largetomato chopped
  • 2 tbspOlive oil
  • 15 ozCan lentils (mashed)
  • 1/2 tspDried basil
  • 1 tspSalt
  • 1 tbspBraggs or Soy sauce
  • Topping
  • 3 mediumpotatoes roughly chopped
  • 1/4 cupDairy free milk
  • 1 tbspDairy free butter
  • 1Salt
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Steps

  1. 1

    Preheat over to 350°F. Boil or steam the chopped potatoes until they can be pierced easily. In a medium saucepan, saute the onions, carrots, spinach, celery and tomatoes in the oil. Once carrots are tender, add the mashed lentils, basil, salt, and Braggs. Stir and simmer without a lid until the liquid cooks off.

    In a large bowl, mash together the potatoes, soy milk, margarine and salt with a potato masher or fork. Set aside. Pour the vegetable mixture into a lightly oiled 9 X 9 baking dish. Layer the mashed potatoes over the top. Bake for 15 - 20 minutes.

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Veronica Irene Partridge
Veronica Irene Partridge @cook_3946291
on September 04, 2014 22:58
Corona del Mar, California

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Keywords

Pie Onion Lentil Cheera Celery Butter Carrot Tomato Basil Dairy Potato Soy

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