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Ingredients

20 min
3 servings
  1. 1 cupgreen moong daal
  2. 1 1/2 cupwheat flour
  3. 1medium onion finely chopped
  4. 7-8garlic cloves
  5. 2" ginger
  6. 2 tspchilli flakes
  7. 1 tspsaunf
  8. 1 tspkhada dhania
  9. 1 tspsafed til
  10. 1/4 tsphaldi
  11. to tasteSalt
  12. Oil

Cooking Instructions

20 min
  1. 1

    Take the moong daal in a mixture and make a coarse powder. Soaked the coarse moong daal in enough water for 2 hours.

  2. 2

    Daal will absorb the water if you have extra water drain it out.

  3. 3

    Take ginger, garlic, saunf and khada dhania in mortar pistle and crush them.

  4. 4

    Take big bowl and add soaked moong daal, wheat flour, finely chopped onion, crushed ginger garlic paste, til, chilli flakes and salt.

  5. 5

    Mix well and knead a stiff dough with little water if needed.

  6. 6

    Rest it for 15 min. Again knead the dough with 1 tsp oil to make it smooth.

  7. 7

    Divide the dough in equal portion. Roll each portion like thick roti.

  8. 8

    Heat the nonstick tawa.when heated place the rolled roti on tawa. Drizzle some oil as needed and roast them from both side.

  9. 9

    Enjoy the paratha as is or with pickle.

  10. 10

    Shelf life: 1 week without onion.

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Shivani Singh
Shivani Singh @TheLunchbox78
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Indore
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