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Banana Shake
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A picture of Banana Shake.

Banana Shake

Jon Rueck
Jon Rueck @cook_3440065

This originated when our children (now in their late 40s) were in primary grades. Having been a Soda Jerk as a kid myself, it just came naturally. Back when Wt Wrchrs used points, the only thing that counted was the milk (2 points total - or 1 per ~10 oz serving).

This originated when our children (now in their late 40s) were in primary grades. Having been a Soda Jerk as a kid myself, it just came naturally. Back when Wt Wrchrs used points, the only thing that counted was the milk (2 points total - or 1 per ~10 oz serving).

Read more

Banana Shake

Jon Rueck
Jon Rueck @cook_3440065

This originated when our children (now in their late 40s) were in primary grades. Having been a Soda Jerk as a kid myself, it just came naturally. Back when Wt Wrchrs used points, the only thing that counted was the milk (2 points total - or 1 per ~10 oz serving).

This originated when our children (now in their late 40s) were in primary grades. Having been a Soda Jerk as a kid myself, it just came naturally. Back when Wt Wrchrs used points, the only thing that counted was the milk (2 points total - or 1 per ~10 oz serving).

Read more
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Ingredients

7 mins
2 servings
  • 1Banana, a bit too ripe to eat
  • 1 cupMilk, Skim if limiting calories
  • 1 tspVanilla - I use a bit more, maybe 2
  • 6Packets sweetener - I use Splenda
  • 12Ice Cubes
  • 1 dashNutmeg
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Steps

7 mins
  1. 1

    Pour milk into blender.

  2. 2

    Add remaining ingredients, including ice cubes.

  3. 3

    Start blender on medium speed, the stepwise to top speed until smooth. Add ice if needed for volume or texture.

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Jon Rueck
Jon Rueck @cook_3440065
on April 25, 2015 17:47

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Keywords

Banana

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