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Oil free Mixed Subzi
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A picture of Oil free Mixed Subzi.

Oil free Mixed Subzi

Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
Odisha

#Zerooil #Oil_free_subzi_curries
By Madhumita Mishra

To maintain a good health and to keep cholesterol at bay, sometimes it is necessary to include oil free recipes in our diet. So here I share a tasty and oil free subzi for everyone prepared in less time.

#Zerooil #Oil_free_subzi_curries
By Madhumita Mishra

To maintain a good health and to keep cholesterol at bay, sometimes it is necessary to include oil free recipes in our diet. So here I share a tasty and oil free subzi for everyone prepared in less time.

Read more

Oil free Mixed Subzi

Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
Odisha

#Zerooil #Oil_free_subzi_curries
By Madhumita Mishra

To maintain a good health and to keep cholesterol at bay, sometimes it is necessary to include oil free recipes in our diet. So here I share a tasty and oil free subzi for everyone prepared in less time.

#Zerooil #Oil_free_subzi_curries
By Madhumita Mishra

To maintain a good health and to keep cholesterol at bay, sometimes it is necessary to include oil free recipes in our diet. So here I share a tasty and oil free subzi for everyone prepared in less time.

Read more
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Ingredients

  • 200 gmwinter veggies like carrot, baby corn, yellow, red and green Bell paper, soyabean chunks
  • 1medium Onion chopped
  • 2medium tomatoes chopped
  • 1/2 tspgrated Ginger
  • 1/2 tspcoarsely ground fried cumin power
  • 1/2 tspChat masala
  • 1/3 tspblack pepper powder
  • to tasteSalt
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Steps

  1. 1

    Mix all the ingredients probably in a mixing bowl.

  2. 2

    Let the mixture marinade for 15 to 20 minutes.

  3. 3

    Transfer the marinated veggies to a microwave safe bowl.

  4. 4

    Cook in pre-heated oven till it is done.

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Dr.Madhumita Mishra
Dr.Madhumita Mishra @FoodTalking
on March 12, 2018 14:12
Odisha
I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.
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