Fry Lime Fish with Spinach &Brown Rice

Name: Fry Lime Fish with Spinach &Brown Rice
Cuisine: American
Ingredients: 1 salt; 1 black pepper; 1 garlic powder/garlic salt; 1/2 tbsp crush garlic; 1 dash lawyer; 1 vegetable/ corn oil; 1 limes; 1 olive oil; 1 dash or just use fish seasoned; 1 butter; 1 whiting fish/ or fish of your choice fillet; 2 cup Brown rice; 1 bunch Spinach; 1 fish fry /corn meal

mzhollyhoodz @cook_3671018

Fry Lime Fish with Spinach &Brown Rice

mzhollyhoodz @cook_3671018

Saved

Ingredients

1salt
1black pepper
1garlic powder/garlic salt
1/2 tbspcrush garlic
1 dashlawyer
1vegetable/ corn oil
1limes
1olive oil
1 dashor just use fish seasoned
1butter
1whiting fish/ or fish of your choice fillet
2 cupBrown rice
1 bunchSpinach
1fish fry /corn meal

Saved

Steps

1

First we are going to prepare the Spinach .Sprinkle the pan with Olive oil.add the crush garlic.a bunch of Spinach cook down then add salt and pepper to taste.
2

Clean the Fish dry squeeze lime juice on top..then add the Fish seasoned or all purpose season to the Fish..Then Fry it in the oils I mention..fry lightly on one side then turn...for crunchy fish fry a little longer..squeeze lime juice on top of the Fish
3

To prepare brown rice follow instructions..then add a pitch of salt and alittle butter...