Persian frittata with herbs (Kookoo Sabzi)

Name: Persian frittata with herbs (Kookoo Sabzi)
Cuisine: British
Ingredients: 4 eggs; 500 g herbs includes: Parsley, coriander, dill, spinach, chives or green part of spring onions), finely chopped; 3 tbsp chopped Walnuts; 2 tbsp Barberries (Zereshk); 4 cloves garlic, grated; 1 tsp turmeric; 2 tbsp flour; 1 tsp baking powder; to taste Salt and pepper; Oil

Rozina Dinaa @rozina5

Scotland

Kookoo (frittata) is a group of Persian meatless (mostly) and sometimes with meat foods that is mixed with eggs. Kookoo is quit easy and quick to make. Kookoo might be something like frittata or herb patties: a mixture of egg with vegetables.

Sabzi means herb in Farsi. In kookoo sabzi, herbs such as parsley, coriander, chives or spring onions and dill are used. Traditionally kookoo cooked in round shape pans on the gas stove but you can bake them in square shape and in the oven as well :).

Rozina Dinaa @rozina5

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Ingredients

4eggs
500 gherbs includes: Parsley, coriander, dill, spinach, chives or green part of spring onions), finely chopped
3 tbspchopped Walnuts
2 tbspBarberries (Zereshk)
4 clovesgarlic, grated
1 tspturmeric
2 tbspflour
1 tspbaking powder
to tasteSalt and pepper
Oil

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Steps

1

Remove stems from all herbs. Wash and drain them. Chop them in a food processor.
In a large bowl with chopped herbs, add eggs and whisk it well.
2

Add beaten eggs, grated garlic and rest of ingredients to chopped herbs. Mix until well combined.
3

Heat the oil in a non stick pan. Put kookoo mixture in the pan, spread it in the pan and gently press the herbs batter.
Cover the pan with a lid and allow to cook and fried one side, then flip over and leave to cook other side or until browns.
4

Other method to make kookoo sabzi, is as following instruction.
5

Cut the crust off the bread
6

Roll out the bread with rolling pin and make it thin.
7

Slightly grease cup cake thin.
8

Place one slice of thin bread into the cake tin.And put some of kookoo mixture inside the bread basket. Cook in preheated oven at 180 C and cook for 20-25 minutes.
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Ingrerdietns

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Rozina Dinaa @rozina5

on April 20, 2018 10:15

Scotland

I am a food blogger in www.rozinaspersiankitchen.com. I am a member in Cookpad Iran and Cookpad UK. I am also cookpad UK ambassador.Please consider subscribing to my YouTube Channel and support my channel : https://www.youtube.com/c/rozinadinaaI do Persian food podcast every Thursday at 11.15am (GMT) from Ayrshire online radio in Scotland: https://ayrshireonlineradio.weebly.com/I also do a love songs Show for same radio station every Sunday night from 10pm to 11pm (GMT) : https://ayrshireonlineradio.weebly.com/rozina-dinaa.html

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Persian frittata with herbs (Kookoo Sabzi)

Persian frittata with herbs (Kookoo Sabzi)

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