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Malabar Spinach Tambli
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A picture of Malabar Spinach Tambli.

Malabar Spinach Tambli

Ramgopal Dasa
Ramgopal Dasa @ramgopaldasa
Hubballi, Karnataka, India

This is a traditional recipe from Karnataka. Tambli is nothing but coconut ground with spices & dry chilli along with curd. Addition of one of the greens like spinach, fenugreek, drumstick leaves etc. makes this Tambli more delicious and nutritious.

Try this Sattvic Recipe and Experience the Higher Taste.

This is a traditional recipe from Karnataka. Tambli is nothing but coconut ground with spices & dry chilli along with curd. Addition of one of the greens like spinach, fenugreek, drumstick leaves etc. makes this Tambli more delicious and nutritious.

Try this Sattvic Recipe and Experience the Higher Taste.

Read more

Malabar Spinach Tambli

Ramgopal Dasa
Ramgopal Dasa @ramgopaldasa
Hubballi, Karnataka, India

This is a traditional recipe from Karnataka. Tambli is nothing but coconut ground with spices & dry chilli along with curd. Addition of one of the greens like spinach, fenugreek, drumstick leaves etc. makes this Tambli more delicious and nutritious.

Try this Sattvic Recipe and Experience the Higher Taste.

This is a traditional recipe from Karnataka. Tambli is nothing but coconut ground with spices & dry chilli along with curd. Addition of one of the greens like spinach, fenugreek, drumstick leaves etc. makes this Tambli more delicious and nutritious.

Try this Sattvic Recipe and Experience the Higher Taste.

Read more
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Ingredients

25 mins
4 to 5 servings
  • 2 cupsMalabar Spinach(Chopped & Tightly Packed)
  • 3/4 cupGrated Coconut
  • 1/2 cupCurd
  • 4-5Dry Red Chilli
  • 1 tspCumin Seeds
  • 1/4 tspBlack Pepper
  • 1 tbspOil
  • 3/4 tspMustard
  • 1/4 tspAsafoetida/Hing Powder
  • 10Curry leaves
  • 1.25 tspSalt
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Steps

25 mins
  1. 1

    Cook spinach in 2 cups water.

  2. 2

    Grind the spinach along with water into a fine paste.

  3. 3

    Grind the coconut, dry chilli, cumin seeds, pepper powder and salt into a fine paste.

  4. 4

    Combine the spinach puree, curd & coconut paste.

  5. 5

    Heat oil. Pop up Mustard. Add hing and curry leaves.

  6. 6

    Add this seasoning to tambli.

  7. 7

    Offer Tambli with Rice to Lord Sri Krishna. Honor Krishna Prasadam.

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Ramgopal Dasa
Ramgopal Dasa @ramgopaldasa
on April 22, 2018 14:25
Hubballi, Karnataka, India
Try these Sattvic Recipes - Experience the Higher Taste !
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