Preheat stove top to medium-high heat

Dice up all vegetables and meats into small pieces.

Mix together in a bowl vegetables and meats with garlic powder, black pepper, and salt.

Prepare a 6 to 8 inch skillet with real butter or oil of choice.

Sautee' vegetables and meat mixture in oil or real butter for 3 minutes; then set aside.

In another bowl beat eggs and milk together.

Add egg mixture to another prepared skillet and cook it like you do an omelet; about 2 to 3 minutes.

Then add vegetable- meat mixture on top of eggs and press gently; sprinkle with cheese and cover, turn down heat to low and cook for about 1 to 2 minutes.

Remove, and its ready to serve. [You can use different variations]