Oven grilled sweet and sour pork chops

Name: Oven grilled sweet and sour pork chops
Cuisine: Kenyan
Ingredients: 1.5 kg pork chops; 4 medium sized onions; 3/4 Ketchup; 2 tbsp honey; 1 tbsp Balsamic Vinegar; 1 tbsps Soy sauce; 1 tsp ground ginger; 1 tsp garlic; 1/2 medium sized lemon; 1 tsp sea salt; Meat tenderizer (optional); 3 Tbsp oil

Reine Bakes @cook_9914616

Nairobi

Home made mouth watering meal that is easy to prepare.

Reine Bakes @cook_9914616

Nairobi

Home made mouth watering meal that is easy to prepare.

Saved

Ingredients

1.5 kgpork chops
4medium sized onions
3/4Ketchup
2 tbsphoney
1 tbspBalsamic Vinegar
1 tbspsSoy sauce
1 tspground ginger
1 tspgarlic
1/2medium sized lemon
1 tspsea salt
Meat tenderizer (optional)
3 Tbspoil

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Steps

1

Have the pork chops chopped by ribs
2

In a bowl mix the pork, with salt and meat tenderizer, balsamic vinegar and 2 tbsp oil. Mix thoroughly to ensure even spread of the ingredients. Cover using a foil paper and let it sit (preferably in a refrigerator) for 30 minutes.
3

Remove the pork from the fridge and add ginger and garlic.
4

Line the rack with a foil paper and place the pork without piling them. Cover the pork with a foil paper.
5

Pre heat the oven to 220 degrees Celsius (I used a gas oven) Place the rack in the oven and grill for 30 minutes.
6

While grilling, in a separate pan cook the chopped onions with the remaining oil and a pinch of salt. Fry until onions are well cooked and are golden brown.
7

While onions are cooking, in a small bowl mix the ketchup, soy sauce and honey (you can also add 1 tbsp black paper if you like it hot).
8

Add half of the mixture to thr onions and keep cooking for 2-4 minutes in low heat. Your sauce is ready.
9

After 30 minutes, remove the pork from the oven, remove the covering foil. Spread the remaining (uncooked) sauce mixture onto the pork. Return the pork into the oven for another 15 minutes or more depending on how done you want the pork to be.
10

Serve it hot with your favorite accompaniment (I opted for home made fries) and the cooked sauce.