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Unripe plantain with beans
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A picture of Unripe plantain with beans.

Unripe plantain with beans

Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
Abuja Nigeria

My love for unripe plantain, makes me produce this delicious and nutritious meal for lunch.

My love for unripe plantain, makes me produce this delicious and nutritious meal for lunch.

Read more

Unripe plantain with beans

Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
Abuja Nigeria

My love for unripe plantain, makes me produce this delicious and nutritious meal for lunch.

My love for unripe plantain, makes me produce this delicious and nutritious meal for lunch.

Read more
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Ingredients

57min
3 serving
  1. 4finger unripe plantain
  2. 2 cuphoney beans
  3. 1big smoked fish
  4. 1 bunchugwu leaf (sliced)
  5. 1onion bulb (chopped)
  6. 5habanero pepper (blended)
  7. 3 cubeknorr
  8. 1/2palm oil
  9. 2 tablespooncrayfish (ground)
  10. to tasteSalt
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Steps

57min
  1. 1

    Wash beans,put in a clean pot add water set to boiling until tender for 50min.

  2. 2

    Wash bean very well,put back on heat then peel plantain,cut into small bits add to the beans.Wash fish with salt debone and add.

  3. 3

    Add pepper,onion,salt,knorr allow to boil for 4min then add palm oil after 2min add crayfish then ugwu stir then off heat after 1min.

  4. 4

    Then serve.

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Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
on May 02, 2018 08:13
Abuja Nigeria
Lover of healthy Food.
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