CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Unripe plantain with beans
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Unripe plantain with beans.

Unripe plantain with beans

Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
Abuja Nigeria

My love for unripe plantain, makes me produce this delicious and nutritious meal for lunch.

My love for unripe plantain, makes me produce this delicious and nutritious meal for lunch.

Read more

Unripe plantain with beans

Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
Abuja Nigeria

My love for unripe plantain, makes me produce this delicious and nutritious meal for lunch.

My love for unripe plantain, makes me produce this delicious and nutritious meal for lunch.

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

57min
3 serving
  1. 4finger unripe plantain
  2. 2 cuphoney beans
  3. 1big smoked fish
  4. 1 bunchugwu leaf (sliced)
  5. 1onion bulb (chopped)
  6. 5habanero pepper (blended)
  7. 3 cubeknorr
  8. 1/2palm oil
  9. 2 tablespooncrayfish (ground)
  10. to tasteSalt
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

57min
  1. 1

    Wash beans,put in a clean pot add water set to boiling until tender for 50min.

  2. 2

    Wash bean very well,put back on heat then peel plantain,cut into small bits add to the beans.Wash fish with salt debone and add.

  3. 3

    Add pepper,onion,salt,knorr allow to boil for 4min then add palm oil after 2min add crayfish then ugwu stir then off heat after 1min.

  4. 4

    Then serve.

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
on May 02, 2018 08:13
Abuja Nigeria
Lover of healthy Food.
Read more

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Drumstick curry.

    Drumstick curry

    Karuna Naveen Chandwani Karuna Naveen Chandwani
  2. A picture of Takali (Tomato) Rasam.

    Takali (Tomato) Rasam

    Darshana Patel Darshana Patel
  3. A picture of Cheesy Smash Patty Fries.

    Cheesy Smash Patty Fries

    Soegianto Soegianto
  4. A picture of Cocochino (Cold Brew With Coconut Water) With Ice.

    Cocochino (Cold Brew With Coconut Water) With Ice

    Soegianto Soegianto
  5. A picture of Low Calorie Tortilla Bread Pizza.

    Low Calorie Tortilla Bread Pizza

    Yummy everyday Yummy everyday
  6. A picture of Almond Sweet (Loz).

    Almond Sweet (Loz)

    Arezu Arezu
  7. A picture of Left over roti Chivda.

    Left over roti Chivda

    Tasty Veg Cooking Tasty Veg Cooking
  8. A picture of Pla Krapong Tod Nam Pla - Fried Sea Bass with Mango Salad - Woowwwweeeee - Amazing - Enjoy :P.

    Pla Krapong Tod Nam Pla - Fried Sea Bass with Mango Salad - Woowwwweeeee - Amazing - Enjoy :P

    farang31 farang31
  9. A picture of Albondigas Slugs.

    Albondigas Slugs

    Spicy George Foreman Spicy George Foreman
  10. A picture of Ghiya gosht!.

    Ghiya gosht!

    Bukharicooking vlogs Bukharicooking vlogs
  11. A picture of Fluffy Extra Cheesy Quiche Lorraine.

    Fluffy Extra Cheesy Quiche Lorraine

    StephieCanCook StephieCanCook
  12. A picture of Coffee Marinated Flank Steak.

    Coffee Marinated Flank Steak

    My Grilling Spot My Grilling Spot
  13. A picture of Caesar Chicken Casserole.

    Caesar Chicken Casserole

    Dan Flynn Dan Flynn
  14. A picture of One Pan Ground Turkey and Peppers.

    One Pan Ground Turkey and Peppers

    Angelica Angelica
  15. A picture of Pumpkin Cinnamon Roll.

    Pumpkin Cinnamon Roll

    Pawon Indo Bule Pawon Indo Bule
  16. A picture of Stuffed karela with kema.

    Stuffed karela with kema

    muskan muskan
  17. A picture of Butternut Squash and Apple Salad.

    Butternut Squash and Apple Salad

    Mayuris-Jikoni Mayuris-Jikoni
  18. A picture of Cheese& Egg paratha.

    Cheese& Egg paratha

    Mridul Mahajan Mridul Mahajan
  19. A picture of Paneer momos.

    Paneer momos

    pushpa pun pushpa pun
  20. A picture of Chilli paneer.

    Chilli paneer

    Chetna Singh Chetna Singh
  21. A picture of Jhangora dish.

    Jhangora dish

    monika chauhan monika chauhan
  22. A picture of Stuffed chicken with cream mushroom sauce.

    Stuffed chicken with cream mushroom sauce

    Swati Bisht Swati Bisht
  23. A picture of Chocolate mousse cake.

    Chocolate mousse cake

    AIi Mustafa Khan AIi Mustafa Khan
  24. A picture of Potato egg kosha.

    Potato egg kosha

    Trisha pramanik Trisha pramanik
  25. A picture of Red Glazed Eggless Doughnuts with Coconut.

    Red Glazed Eggless Doughnuts with Coconut

    Mulunga Alukwe Mulunga Alukwe
https://cookpad.wasmer.app/us/recipes/4849451
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close