A picture of Paprika Pan Seared Fillet.. Method 1.

Paprika Pan Seared Fillet.. Method 1

Pure @purecookseverything

There is so much you can do with fish fillet

There is so much you can do with fish fillet

Paprika Pan Seared Fillet.. Method 1

Pure @purecookseverything

There is so much you can do with fish fillet

There is so much you can do with fish fillet

Saved

Ingredients

10 mins

1-2 servings

200 gfillet (or whatever quantity you lay your hands on)
1heaped tbsp paprika powder
Lemon juice
to tasteSalt
2 tbspoil
Rosemary...optional

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Steps

10 mins

1

Pan dry your fillet. Ensure it is well defrosted. Place it on a hot pan without oil and let it brown on both sides
2

Time to prepare your marinade:Put your paprika, salt, and lemon in a bowl. Give it a good mix before rubbing the marinade all over the fish. Make some slits on the fillet so that the marinade seeps through
3

Put a little oil in a pan and put your marinated fillet
4

Let it cook on one side for about 5-7 minutes. Flip the other side and do the same
5

Serve with some vegetable rice

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Cooksnaps

Saved

Pure @purecookseverything

on May 09, 2018 07:47

Nyandarua

Treat Your Body Right. Eat Well Visit https://whats4lunchtoday.wordpress.com/ for more finger-licking recipes

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