Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg

Name: Tomato & Mustard Sticky Chicken with Sweet Potato Fries & Veg
Yield: 3 people
Cuisine: British
Ingredients: For the marinade:; Tomato Sauce; Whole grain Mustard; Worcestshire Sauce; Tomatoes Purée; Chicken (any sort); Sweet Potato Fries:; 1 sweet potato; Seasoning

Bryony Hasell @cook_12019947

Somerset

Easy preparation!!

Bryony Hasell @cook_12019947

Somerset

Easy preparation!!

Saved

Ingredients

3 people

For the marinade:
Tomato Sauce
Whole grain Mustard
Worcestshire Sauce
Tomatoes Purée
Chicken (any sort)
Sweet Potato Fries:
1sweet potato
Seasoning

Saved

Steps

1

Mix all of the ingredients for the marinade. I do this by guess work, but more tomato sauce than mustard. Taste test, once all ingredients are in, to see what needs strengthening. Once mixed, add chicken and refrigerate.
2

Sweet potato fries 🍠
3

Peel the potato, cut into two. Lay on flat side and cut downwards. Once cut, cut again into sticks.
4

In a mixing bowl add the potato sticks and drizzle with oil, and then season to your choice. I use a Lidl season all, which is perfect. But have also used mixed herbs or just salt and pepper. These need to be cooked for 40-45 minutes!
5

Chicken! 🐓
6

Bring a frying pan up to heat, with spray or I use coconut oil. Add all of the chicken pieces into the pan. Cook until white all the way through and also are sticky!