Multi Pulses Nutritive Khichdi

Name: Multi Pulses Nutritive Khichdi
Cuisine: Indian
Ingredients: 1-cup multi pulses Khichdi coarse mixture; (Bajra, Green Moong,Rice kanki,Wheat Dalia); 1/2 tsp ajwain; 1/2 tsp white sesame seeds; 2+2 tbsp ghee; 1- tbsp of cummin seeds; 1- tsp of asafoetida (hing); 1/4- tsp of turmeric powder; to taste Salt; 2+2 glasses of water...for soaking & cooking

Jasmin Motta _ #BeingMotta @cook_12567865

Bajra, Green Moong, Rice, Dalia..base Nutritive Khichdi# Complete Healthy Meal for All #Khichdi Contest..

Jasmin Motta _ #BeingMotta @cook_12567865

Bajra, Green Moong, Rice, Dalia..base Nutritive Khichdi# Complete Healthy Meal for All #Khichdi Contest..

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Ingredients

1-cup multi pulses Khichdi coarse mixture
(Bajra, Green Moong,Rice kanki,Wheat Dalia)
1/2 tspajwain
1/2 tspwhite sesame seeds
2+2 tbsp ghee
1- tbsp of cummin seeds
1- tsp of asafoetida (hing)
1/4- tsp of turmeric powder
to tasteSalt
2+2 glasses of water...for soaking & cooking

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Steps

1

Dry roast 1/4 cup of Bajra..for 10min.Cool & grind in mixer into coarse mixture.
2

Dry roast 1/4 cup of small variety of moong for 10mins..Cool & Grind in mixer jar into coarse mixture.
3

Now add in cooker tin..1/4cup of each..Bajra,Moong, coarse mixture,basmati rice kanki, wheat dalia,add ajwain & sesame seeds..mix well.
4

Soak this multi pulses Khichdi mixture..in 2 glasses of water for 8 hours'.
5

At the time of cooking.. Khichdi..discard the soak water.
6

Add 2 glasses of fresh water
7

Do tadka..#ghee#cummin seeds#hing..add to soaked multi pulses Khichdi mixture.Add salt..mix well.
8

Add 2glasses of water in pressure cooker.
9

Place the soak Khichdi vessel in pressure cooker..cover with lid
10

Pressure cook..4 whistles..on high..lower the flame..cook..3 whistles..on slow flame.(as Bajra need more cooking time)
11

Allow the Pressure cooker to cool..for half an hour.
12

Just before serving..add 2tbsp of ghee to cooked Nutritive Khichdi..mix well
13

Serve hot with Kadhi & Muthias/papad.
14

RELISH this Nutritive Khichdi.. which is different from plain Khichdi,.as multi pulses are used with aromat spices.. flavoured with Ghee.It is also rich in protein,Iron, Fiber.