#colouryellow#4weekschallenge#5orlessingredientcontestChia seeds can be very helpful as a part of a weight loss.They are digested slowly, they keep you full for longer and keep your blood sugar stable.

#FJ#CookpadIndia If you love mangoes then this easy and simple Mango Chia Seed Pudding recipe is perfect for you that requires only 4 simple ingredients. Filling, tasty, and perfect as a snack, breakfast, or dessert.

#Bandhan - Chia seeds are a power house of fibre, calcium, protein, healthy fats, antioxidants, etc. You can easily make simple and delicious desserts with it without any effort. Today I incorporated it with mango puree and milk and made this amazing & yummy pudding. You can just mix and match and add any of your favourite fruit / flavour to these seeds and dish out healthy desserts / pudding for your family and friends.

A power-packed pudding that's perfect for breakfast!#Vegan

My daughters love chocolate pudding. Looking for a healthy alternative I heard from a friend that you can make pudding with chia seeds. After many tests this pudding has become a family favorite.

I have been looking for an easy chia seed pudding that not only tastes like dessert, but also helps me hit my protein goals. By adding in Greek yogurt, the creaminess of this pudding is amazing and adds an additional 5 grams of protein per serving.

Super healthy and with delicious tropical flavours. The secret ingredient is chia seeds which are loaded with omega-3, minerals and are a complete source of protein.

This pudding have less calories.who are all plan for weight loss can take twice a week.chia seeds have more health benifits.There is no need for cooking

Creamy dreamy chia pudding that will satisfy and energize your day! Perfect for any time you crave some sweets - morning, afternoon, or evening after dinner!#breakfast #dessert #snack

#happyThis is a no stove recipe . A very healthy dessert. It contains only 3 gm of carbohydrates. Chia seed is a very good source of fiber. Matcha , green tea extract is considered power house of anti oxidants.

Inspired by https://feelgoodfoodie.net/recipe/3-ingredient-chia-pudding/#ketolifestyle

There’s two ways to this recipe. You can either soak the chia overnight already mixed in with mashed ripe bananas or just top it off the next day with banana slices. I always go for the latter so that I am free to change my mind about my topping if I don’t feel like bananas the next morning. The banana is typically the sweetener for this pudding, meaning you can replace it with any of your favorite fruits.Banana chia pudding is always a great breakfast or dessert recipe for it’s ease to make and adaptable taste.