Garlic String Beans

Name: Garlic String Beans
Cuisine: Indian
Ingredients: 300 gm French Green Beans / Beans Fali; 1/4 cup Chopped Garlic; 3 tsp Olive Oil / Any Oil; 2 tsp Clarified Butter / Desi ghee; 1 tsp Soya Sauce; 1/4 tsp Salt; as needed Water for Boiling

Priyashii's Kitchen @cook_11856039

India

Green Beans! The unripe, young fruit with full of Vitamins like A, C, Ke, B6 and folic acid. In terms of minerals, they are good sauce of calcium, silicon, iron, manganese, potassium and copper. Green Beans also called as French Beans or String Beans. The fiber content is very high in it and provides some of our daily proteins requirement. So here, we come with Garlic Green Beans dish, popular throughout the United States. This fresh Garlic Green Beans will do all this easy, healthy and flavorful side dish.

Priyashii's Kitchen @cook_11856039

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Ingredients

300 gmFrench Green Beans / Beans Fali
1/4 cupChopped Garlic
3 tspOlive Oil / Any Oil
2 tspClarified Butter / Desi ghee
1 tspSoya Sauce
1/4 tspSalt
as neededWater for Boiling

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Steps

1

Wash Green Beans with Water and wipe it with towel.
2

Then remove edges and keep aside.
3

In hot boiling Water add all the Beans and let it cook until you get nice two-three times good boil (approx. 7-8Min).
4

Strain the Water completely and keep the Beans aside.
5

In a heating pan add 2 tsp of Olive Oil or any Oil of your choice and heat it.
6

Add chopped Garlic into the pan and sauté Garlic cloves for few min. (do not sauté too much or else it tastes bitter)
7

Furthermore, add cooked Beans and mix well.
8

Add 1 tsp of Soya Sauce.
9

Then add ¼ tsp of Salt into the pan and cook on low flame until Beans changes it's colour and gets little crispy.
10

Add 2 tsp of melted butter and give a nice mix.
11

Garlic String Beans is now ready to serve with Vinegar Chinese Sauce.

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Priyashii's Kitchen @cook_11856039

on July 09, 2018 18:33

India

Indian Food is always Delicious! No matter which part of the world you live in, having a taste of an Indian Recipe is definitely worth it. As rich the Indian Culture is -- so is the Food :)Priyashii's Kitchen is all about Indian Food. Here we are coming up with a variety of Vegetarian Recipes from all the parts of India. They say -- "Taste of Food is different every 100 miles in India". So Enjoy the Recipes!https://www.priyashiiskitchen.com/https://www.youtube.com/channel/UCVjMeSahZOtMyL1chsIbpfQ

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Garlic String Beans

Garlic String Beans

Ingredients

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