Eggplant cauliflower casserole, low carb

Name: Eggplant cauliflower casserole, low carb
Total time: 2400 s
Yield: 12 servings
Cuisine: American
Ingredients: I. Batter:; 1/4 cup baking powder; 2 cup extra sharp cheddar cheese, shredded; 4 large eggs; 2 cups sour cream; pinch salt; 1/3 cup honey; II. Cauliflower Eggplant:; 1 large aubergine eggplant, peeled and cubed; 1 medium head of cauliflower; 1 teaspoon ground turmeric; 1 teaspoon salt; 1 tablespoon granulated garlic powder; 1 teaspoon paprika; 2 sticks butter; 1 teaspoon cayenne pepper; 1/3 cup chopped green onions, thinly sliced

skunkmonkey101 @skunk_monkey101

Dover, Florida

lite and fluffy deliciousness

skunkmonkey101 @skunk_monkey101

Dover, Florida

lite and fluffy deliciousness

Saved

Ingredients

40 mins

12 servings

I. Batter:
1/4 cupbaking powder
2 cupextra sharp cheddar cheese, shredded
4large eggs
2 cupssour cream
pinchsalt
1/3 cuphoney
II. Cauliflower Eggplant:
1large aubergine eggplant, peeled and cubed
1medium head of cauliflower
1 teaspoonground turmeric
1 teaspoonsalt
1 tablespoongranulated garlic powder
1 teaspoonpaprika
2 sticksbutter
1 teaspooncayenne pepper
1/3 cupchopped green onions, thinly sliced

Saved

Steps

40 mins

1

Preheat oven 400° Fahrenheit
2

Melt the butter in a deep pan thats oven safe
3

Peel and cub the eggplant add to a bowl
4

Chop the cauliflower into same sized pieces as eggplant add to the bowl.
5

When the butter is melted add the cauliflower, spices, and eggplant to the pan. Coat everything well. Eventually the eggplant will absorb the butter but cover while simmering. Stirring occasionally so it will cook evenly.
6

When most of butter is absorbed add the green onions
7

While thats cooking mix the pinch of salt, sour cream, baking powder, cheese, and honey all together.
8

It will rise
9

Pour the batter over the egglant and cauliflower after the onions are tender
10

Mix it well incorporating everything together. Bake 25 minutes or until done
11

Serve I hope you enjoy!

Saved

Cooksnaps

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skunkmonkey101 @skunk_monkey101

on January 20, 2016 21:29

Dover, Florida

This picture is me and my oldest daughter. I love Asian, Mediterranean, and Southern food.I hope you enjoy my recipes, if you have any questions please ask. The app only allows so many followings, they put a limit on how many we can follow I have reached my limit. If it wasn't there I would follow back everyone, sorry....

Michelle Fairfield @miclinds

August 04, 2021 11:36

I made this casserole and it was fantastic in flavour! Only thing was the texture. Unfortunately I missed putting in the eggs because eggs are not mentioned in the instructions. I see now they should have been added along with the other batter ingredients. Maybe this recipe could be amended? Can't wait to make it again and do it correctly though.

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Eggplant cauliflower casserole, low carb

Eggplant cauliflower casserole, low carb

Ingredients

Steps

Cooksnaps

Comments (4)

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