Avocado stuffed mushrooms

I have a few vegans and vegetarians in my family. Cream cheese stuffed mushrooms have always been a treat at all our family get togethers but aren't a very vegan friendly food. Plus they aren't really all that healthy. This is my healthy vegan friendly option.

QuartzKamiKaze @cook_4460272

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Ingredients

60 mins

5 servings

16 ozwhite or cremini whole mushrooms
2pitted and peeled avocados
1-3 clovesgarlic
2 tablespoonsoil of your choice
2lemon wedges
2 ozplain Greek yogurt
Optional: salt, pepper, any other seasonings you think you'll like
Optional: Crushed nuts, the finer the better
Optional: Onions or other vegetables to add extra flavor and crunch

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Steps

60 mins

1

Pre heat the oven to 325 degrees. Wash mushrooms. Remove stems. Dip and cover in oil. Place on a baking sheet or dish, de-stemmed side up.
Pop in fully heated oven for twenty minutes.
2

Put left over oil in pan. Slice garlic cloves evenly and sauté over medium heat until fragrant. Take away from heat and let cool.
Put peeled and pitted avocados in blender. Add the plain Greek yogurt. Add the garlic and left over oil. Add the lemon juice. At this time you can add salt and pepper or any other desired seasoning to taste. Process until smooth.
3

Once the avocado mixture is smooth and the mushroom caps have cooked for 20 minutes take the mushroom caps out of the oven. Fill them with a little dollop of the avocado mixture so that the mixture goes evenly between all the mushroom caps. Sprinkle with crushed nuts. Pop back into oven for 10 - 15 minutes. Serve.