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Oats spring onion paratha  broccoli cheese tikki kathi roll
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A picture of Oats spring onion paratha  broccoli cheese tikki kathi roll.

Oats spring onion paratha  broccoli cheese tikki kathi roll

leena sangoi
leena sangoi @cook_11785662
Mumbai

#protein. #post2.paratha kathi roll...
paratha with spring onions & oats...with brocolli cheese tikki...yummilicious ...

#protein. #post2.paratha kathi roll...
paratha with spring onions & oats...with brocolli cheese tikki...yummilicious ...

Read more

Oats spring onion paratha  broccoli cheese tikki kathi roll

leena sangoi
leena sangoi @cook_11785662
Mumbai

#protein. #post2.paratha kathi roll...
paratha with spring onions & oats...with brocolli cheese tikki...yummilicious ...

#protein. #post2.paratha kathi roll...
paratha with spring onions & oats...with brocolli cheese tikki...yummilicious ...

Read more
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Ingredients

  1. 3/4 cupwhole wheat flour (gehun ka atta)
  2. 2 tbsplow-fat curds (dahi)
  3. to tastesalt
  4. 1 cupchopped spring onions whites
  5. 2 cupschopped spring onion greens
  6. 1 tspoil
  7. 2 tspcumin seeds (jeera)
  8. 2 tspginger-green chilli paste
  9. 2 tspfinely chopped garlic (lehsun)
  10. 2 tbspgrated processed cheese
  11. 1/2 cupfinely chopped broccoli
  12. 1 tspolive oil
  13. 1/4 cupfinely chopped onions
  14. 1 tspginger-garlic (adrak-lehsun) paste
  15. 1 tspfinely chopped green chillies
  16. to tastesalt
  17. 1/2 cupboiled and grated potatoes
  18. 1 1/2 tspolive oil for greasing and cooking
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Steps

  1. 1

    For the dough

    Heat the oil in a broad non-stick pan, add the cumin seeds and sauté on a medium flame for a few seconds.

  2. 2

    Add the spring onion whites, ginger-green chilli paste, garlic and sauté on a medium flame for 2 minutes.

  3. 3

    Add the spring onion greens and salt, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.

  4. 4

    Combine all the ingredients in a bowl and knead into a soft dough using enough water.Divide the dough into 6 equal portions and keep aside.

  5. 5

    How to proceed
    Roll out the 1portion of the dough in round shape..

  6. 6

    Heat a non-stick tava (griddle) and cook the paratha, using ¼ tsp of oil, till golden brown spots appear on both the sides.

  7. 7

    Make more parathas with same method.

  8. 8

    Keep aside

  9. 9

    For tikki..Heat the olive oil in a broad non-stick pan, add the onions, ginger-garlic paste and green chillies and sauté on a medium flame for 2 minutes.

  10. 10

    Add the broccoli and salt and sauté on a slow flame for 3 minutes. Keep aside to cool completely.

  11. 11

    Once cooled, transfer the broccoli mixture into a deep bowl, add the potatoes and cheese and mix well.

  12. 12

    Divide the mixture into 4 equal portions and shape each portion into a log shape.

  13. 13

    Heat a non-stick tava (griddle) and cook the tikkis using olive oil, till they turn golden brown in colour from both the sides.

  14. 14

    Keep aside.

  15. 15

    Assemblekathirolls

    Take Paratha..spread some mayonese,shredded cabbage,Put brocolli cheese tikki..

  16. 16

    Spread some ketch up & grated cheese..

  17. 17

    Roll down it very slowly...insert tooth pick

  18. 18

    Njoy ur Spring onion oats paratha brocolli cheese tikki kathi roll.

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leena sangoi
leena sangoi @cook_11785662
on July 21, 2018 11:45
Mumbai
foodie.
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