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Orange Sauce Fettuccine, with Fish & Veg
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A picture of Orange Sauce Fettuccine, with Fish & Veg.

Orange Sauce Fettuccine, with Fish & Veg

Emanuel Oliveira
Emanuel Oliveira @cook_13491730

Spaghetti Sauce, Parmesan, Cooked Haddock, and Stewed Vegetables - what's not to like!

Spaghetti Sauce, Parmesan, Cooked Haddock, and Stewed Vegetables - what's not to like!

Read more

Orange Sauce Fettuccine, with Fish & Veg

Emanuel Oliveira
Emanuel Oliveira @cook_13491730

Spaghetti Sauce, Parmesan, Cooked Haddock, and Stewed Vegetables - what's not to like!

Spaghetti Sauce, Parmesan, Cooked Haddock, and Stewed Vegetables - what's not to like!

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Ingredients

  1. First the Sauce;
  2. 1, 28 ounce can of Plum tomatoes (salted)
  3. 1/2+ cup of Heavy cream
  4. 1/2 cupTomato Paste (Wet)
  5. 1small can of baby sweet corn (chopped)
  6. 1small white onion (chopped finely)
  7. 2fillets of Haddock
  8. 2 clovesgarlic (minced)
  9. 1/2 cupParmesan cheese (grated)
  10. Squeezehalf a lime or lemon
  11. Seasonongs: I added a tsp of dry pepper, tsp of crushed red pepper, tsp of cayenne, and a tsp of basil powder
  12. Next, the Spaghetti;
  13. 1 packageFettucini (cook in water, add olive oil and salt) - cook to your liking, drain
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Steps

  1. 1

    In a large pot with cooking oil (I used olive oil), add the finely chopped white onion, & minced garlic until bronzed.

  2. 2

    Then add the can of plum tomatoes, and break apart the plum tomatoes until it is mostly liquid.

  3. 3

    Next add the 1/2 cup of tomato paste and combine.

  4. 4

    Then, add your seasonings, some of which I mentioned above.

  5. 5

    Then add a squeeze of half a lime preferably, or lemon (to cut the sauce if it is too salty).

  6. 6

    Let the sauce cook down, then slowly add the 1/2 cup of parmesan cheese (grated), and slower yet, the 1/2 cup of heavy cream (I used a half & half).

  7. 7

    Next drain the can of baby corn and add it to the sauce mixture.

  8. 8

    In the meantime, cook the fettucini in a pot, then drain.

  9. 9

    Then, cook the 2 fillets of Haddock (no seasonings) in a small fry pan until flaky.

  10. 10

    Combine the fettucini with the sauce or keep them separate, as I do - so you can layer the sauce on top of the fettucini, and the unseasoned cooked haddock on top of the 'orange sauce'.

  11. 11

    Notes, any type of noodle will do. Top it off with some more parmesan. Even add black olives, and chopped parsley if you fancy.

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Emanuel Oliveira
Emanuel Oliveira @cook_13491730
on July 24, 2018 04:32

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