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Banga Rice
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A picture of Banga Rice.

Banga Rice

Foodiescene/ Pat's Kitchen
Foodiescene/ Pat's Kitchen @cook_11730583
Benin

From the people of Delta state, comes banga Rice. Have done this meal countless times but never tried it with banga soup spices, The addition of the spices to this meal really brought out the banga(palmnut) flavour..,

From the people of Delta state, comes banga Rice. Have done this meal countless times but never tried it with banga soup spices, The addition of the spices to this meal really brought out the banga(palmnut) flavour..,

Read more

Banga Rice

Foodiescene/ Pat's Kitchen
Foodiescene/ Pat's Kitchen @cook_11730583
Benin

From the people of Delta state, comes banga Rice. Have done this meal countless times but never tried it with banga soup spices, The addition of the spices to this meal really brought out the banga(palmnut) flavour..,

From the people of Delta state, comes banga Rice. Have done this meal countless times but never tried it with banga soup spices, The addition of the spices to this meal really brought out the banga(palmnut) flavour..,

Read more
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Ingredients

  1. Palmnut cooked and pounded with the extract sieved with water
  2. Prawns
  3. Bonga fish pieced
  4. Eggs cooked
  5. Dry Catfish
  6. cubesSeasoning
  7. Crayfish blended roughly
  8. Fresh peppers blended roughly
  9. Onions blended
  10. Salt
  11. Banga spices blended
  12. Dry Catfish
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Steps

  1. 1

    Place a pot on heat with the palmnut extract

    A picture of step 1 of Banga Rice.
  2. 2

    Make sure to have washed everything needed before proceeding with the cooking.

    A picture of step 2 of Banga Rice.
  3. 3

    Add the roughly blended pepper mix and banga spices

  4. 4

    Add the washed prawns, pieced bonga fish and dry cat fish.

  5. 5

    Add seasoning cubes

  6. 6

    Add salt, when it starts boiling add your parboiled rice.

  7. 7

    Watch if need be for more water.

  8. 8

    The consistency should be soft and mushy.

  9. 9

    You can further cook the fish in tomato sauce if need be.

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Foodiescene/ Pat's Kitchen
Foodiescene/ Pat's Kitchen @cook_11730583
on August 18, 2018 10:37
Benin
Good Food
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