Clean Banana Dessert (Microwave Recipe)

Name: Clean Banana Dessert (Microwave Recipe)
Cuisine: American
Ingredients: 1 young coconut; 3 ripe bananas; 1 tablespoon cashews; 2 tablespoons roasted pumpkin seeds

แม่บ้าน อาหารสุขภาพ @cook_13444793

Bangkok

For those who love healthy, clean eating, this dish is recommended. Another recipe from Aunt Rung, ig: iamrungnapa. Feel free to adapt as you like.

แม่บ้าน อาหารสุขภาพ @cook_13444793

Bangkok

For those who love healthy, clean eating, this dish is recommended. Another recipe from Aunt Rung, ig: iamrungnapa. Feel free to adapt as you like.

Saved

Ingredients

1young coconut
3ripe bananas
1 tablespooncashews
2 tablespoonsroasted pumpkin seeds

Saved

Steps

1

Prepare the ingredients. Roughly crush the cashews. Cut the coconut to get only the meat and slice it into strips.
2

Mash the bananas to your desired consistency. Add the coconut, cashews, and pumpkin seeds, reserving a little for topping.
3

Mix everything together. Pour into a microwave-safe dish and spread evenly. Top with the reserved cashews and pumpkin seeds.
4

Microwave on high for 5-10 minutes without covering. Keep microwaving until the bananas start to dry, checking regularly.
5

If the mixture is thick and the bottom isn't drying, cut it and continue microwaving. Sometimes using a thick dish can slow drying. Once dry, let it cool. The bananas will dry further. Ready to serve.