This recipe is translated from Cookpad Thailand. See original: Thailandขนมกล้วย คลีน สูตรไมโครเวฟ

Clean Banana Dessert (Microwave Recipe)

แม่บ้าน อาหารสุขภาพ
แม่บ้าน อาหารสุขภาพ @cook_13444793
Bangkok

For those who love healthy, clean eating, this dish is recommended. Another recipe from Aunt Rung, ig: iamrungnapa. Feel free to adapt as you like.

Clean Banana Dessert (Microwave Recipe)

For those who love healthy, clean eating, this dish is recommended. Another recipe from Aunt Rung, ig: iamrungnapa. Feel free to adapt as you like.

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Ingredients

  1. 1young coconut
  2. 3ripe bananas
  3. 1 tablespooncashews
  4. 2 tablespoonsroasted pumpkin seeds

Cooking Instructions

  1. 1

    Prepare the ingredients. Roughly crush the cashews. Cut the coconut to get only the meat and slice it into strips.

  2. 2

    Mash the bananas to your desired consistency. Add the coconut, cashews, and pumpkin seeds, reserving a little for topping.

  3. 3

    Mix everything together. Pour into a microwave-safe dish and spread evenly. Top with the reserved cashews and pumpkin seeds.

  4. 4

    Microwave on high for 5-10 minutes without covering. Keep microwaving until the bananas start to dry, checking regularly.

  5. 5

    If the mixture is thick and the bottom isn't drying, cut it and continue microwaving. Sometimes using a thick dish can slow drying. Once dry, let it cool. The bananas will dry further. Ready to serve.

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