Simple Salmon steak

Name: Simple Salmon steak
Total time: 1200 s
Yield: 2 servings
Cuisine: British
Ingredients: 2 cuts of salmon steak or fillet; 300 g Sweat pea; Others; salt & pepper, olive oil, butter, lemon

Cyrus Esfahani @Vitamin_CY

Quick low carb dish with salmon. The side dish can be varied or combined. (WIP)
1. Snow peas
2. ...

Cyrus Esfahani @Vitamin_CY

Quick low carb dish with salmon. The side dish can be varied or combined. (WIP)
1. Snow peas
2. ...

Saved

Ingredients

15-20 min

2 servings

2cuts of salmon steak or fillet
300 gSweat pea
Others; salt & pepper, olive oil, butter, lemon

Saved

Steps

15-20 min

1

Pea version: cut off the tips and peel the ”spine” of the snow pea. Defrost or prep your salmon if fresh.
2

Bring a shallow pan of water up to a gentle boil. Add 2 tablespoons of salt to the hot water. 5 Min in the hot water, simmering or gentler.
3

Drain the water and remove the peas. Then add a stick of butter into the same pan then stir mix with the snow pea. Once done you may remove or plate out straight.
4

In the same pan with hot (MDM heat) olive oil now, place the salmon skin side down first. Sprinkle salt and pepper on top to taste. Grill both sides until golden brown or until desired cooked level (rare, well done etc.).
5

Squeese a slice of lemon if desired.Plate and enjoy!