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Fried omena
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A picture of Fried omena.

Fried omena

Julie Deya
Julie Deya @cook_13948925

Omens besides being a staple food from my community it's also one of my fav foods. It's rich in omega 3, folic and iron.

Omens besides being a staple food from my community it's also one of my fav foods. It's rich in omega 3, folic and iron.

Read more

Fried omena

Julie Deya
Julie Deya @cook_13948925

Omens besides being a staple food from my community it's also one of my fav foods. It's rich in omega 3, folic and iron.

Omens besides being a staple food from my community it's also one of my fav foods. It's rich in omega 3, folic and iron.

Read more
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Ingredients

5mins
  1. 1tomato
  2. 1onion
  3. O. 5kg omena
  4. Oil
  5. Salt
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Steps

5mins
  1. 1

    Put pan on jiko.

  2. 2

    Add oil till it gets hot then add diced onions till golden brown.

  3. 3

    Add diced tomatoes and cover.

  4. 4

    Wash Omena with cold water and set aside and drain all the water.

  5. 5

    After the onion and tomato mixture has ivad add the Omena and stir with a wooden mwiko. Turn occessionally so that the Omena doesn't burn. When the Omena has turned brown and slightly crispy remove and serve hot with ugali and greens.

    A picture of step 5 of Fried omena.
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Julie Deya
Julie Deya @cook_13948925
on October 10, 2018 08:46

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