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Buckwheat & Banana Pancakes
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A picture of Buckwheat & Banana Pancakes.

Buckwheat & Banana Pancakes

Kelly's Kitchen
Kelly's Kitchen @kellyskitchen
London, UK

The healthy Canadian in me loves this.

Buckwheat is healthy and filling. I can make a total of 4 pancakes (jumbo) or 6 pancakes (small) and share it between myself and my husband.

It is truly delicious.

This recipe is an adapted version from:

https://www.avogel.co.uk/food/recipes/buckwheat-banana-pancakes/

- Mrs Kelly

The healthy Canadian in me loves this.

Buckwheat is healthy and filling. I can make a total of 4 pancakes (jumbo) or 6 pancakes (small) and share it between myself and my husband.

It is truly delicious.

This recipe is an adapted version from:

https://www.avogel.co.uk/food/recipes/buckwheat-banana-pancakes/

- Mrs Kelly

Read more

Buckwheat & Banana Pancakes

Kelly's Kitchen
Kelly's Kitchen @kellyskitchen
London, UK

The healthy Canadian in me loves this.

Buckwheat is healthy and filling. I can make a total of 4 pancakes (jumbo) or 6 pancakes (small) and share it between myself and my husband.

It is truly delicious.

This recipe is an adapted version from:

https://www.avogel.co.uk/food/recipes/buckwheat-banana-pancakes/

- Mrs Kelly

The healthy Canadian in me loves this.

Buckwheat is healthy and filling. I can make a total of 4 pancakes (jumbo) or 6 pancakes (small) and share it between myself and my husband.

It is truly delicious.

This recipe is an adapted version from:

https://www.avogel.co.uk/food/recipes/buckwheat-banana-pancakes/

- Mrs Kelly

Read more
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Ingredients

2 servings
  1. 190 gbuckwheat flour
  2. 1 tspbaking powder
  3. 2 tspcinnamon powder
  4. 250 mlcoconut almond milk (Alpro)
  5. 2eggs
  6. 2bananas, peeled and mashed
  7. 2 tspcoconut oil
  8. 1 cupfrozen berries
  9. Maple syrup (to taste)
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Steps

  1. 1

    In a large bowl, sift in the flour, baking powder and cinnamon.

  2. 2

    In a separate bowl briefly whisk together the eggs and coconut almond milk.

  3. 3

    Make a well in the centre of the flour and slowly add in the liquid, whisking constantly as you do so. Mix until well combined and the batter is smooth.

  4. 4

    Fold in the mashed banana.

  5. 5

    Heat a frying pan or skillet and grease the pan with the oil. Pour in a little of the pancake batter into the frying pan to thinly coat the base of the frying pan.

  6. 6

    Fry the pancake for 2-3 minutes on each side.

  7. 7

    Continue this process until all the pancake batter has been used.

  8. 8

    Serve with mixed berries (defrost from frozen & put it in a blender) and maple syrup (to taste)

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Kelly's Kitchen
Kelly's Kitchen @kellyskitchen
on October 20, 2018 20:59
London, UK
We are a dynamic duo of culinary adventurers.We love anything healthy, fresh, flavourful and easy-to-make. We love cooking from scratch.We dislike salt (just an occasional pinch of sea salt), "flavourings" and the kind of short-cuts where you assemble a meal with anything processed containing sugar, sulphites and colourings.Sometimes we love taking the time to make complex dishes that really hit the spot.Our influences are European, Turkish Mediterranean and Asian.We are on a mission to experiment with our new Tefal 10-in-1 Multicooker. These meals will be called "Auntie" (Aunt-T)!We are also Flexitarians!
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