Pre-heat oven 200 degrees

In large baking pan pour wine, add salt and pepper, paprika, cumin, balsamic vinegar and herbs. If you wish to sweeten add some honey.

Chops carrots in halves, I like to leave unpeeled just well washed.

Add carrots to baking pan and cover in mix and then chuck in the oven for 30 mins

After 30 mins take carrots out of oven and empty into blender and blitz into couscous consistency.

Then take mixture and pour back into baking pan and flatten out. Add back to oven for 15-30 mins to dry out excess moisture.

Pull from the oven and you have carrot couscous.

Add lemon and salt to taste