Pick and wash your beans, put in a pot to cook but not to soften it.... Set aside

Parboil and wash your rice, set aside

Slice your onions, tomatoes set aside

Blend your crayfish and slice your ugwu leaves

Put your pot on fire, pour in your palm oil to heat a little,then pour in your sliced onions and tomatoes.... Allow to fry a little, then pour in your rice and beans with every other ingredients then add water and stir, cover and allow to cook..

In different pot, put a little water add crayfish little, onions, seasoning then add your ugwu leaf and stir, turn off heat

Enjoy your rice and beans with veg