Been wanting to incorporate more fish and vegetables in my diet, so I decided to try a good ol salmon dish! Also, I don't add much salt to the dish because I wanted to reduce my sodium intake :3#salmon #healthy

This healthy, vegan, high-protein baked oats is like a little indulgent morning treat. With the flavours of cherry bakewell it won't disappoint! If you have a sweet tooth and want to hit your macros this is the recipe for you!When I make this recipe, I'm able to get macros to:351 cals21g protein*45.5g carbs11.7g fatBased on the protein powder I use from protein works - wondershake strawberry and cream.

I used to dark roast fresh espresso coffee beans daily from green Arabica or Robusta coffee in a cast iron skillet, but discovered a new lazy way of dark roasting coffee beans weekly in the rotisserie of my air fryer on the airfryer setting. Without the smoke in the kitchen. Thank you for the invention, Mrs. Aria Fryer.Sleeping soundly while my air fryer makes a weeks worth of fresh roast. I keep the roasted whole beans frozen and grind daily to make espresso.

Kabocha squash (かぼちゃ, also called Japanese pumpkin) is one of my favorite vegetables. It has a drier texture compared to other squash types (it’s almost like chestnut). It can be prepared so many different ways, but I like to roast it. A little maple syrup, salt, and cinnamon is all you need to enjoy this delicious fall squash!#Vegetable #Vegan #Vegetarian #Fall #Autumn #Healthy

An alternative roast dinner! Delicious with vegetable or mushroom gravy and a nice change from meat

I love experimenting with different seasonings for taste and it is a great calcium, fiber, and protein rich snack for both adults and children to enjoy! *crunch, crunch* ;)

We love banana bread and of course, I always have to put chocolate chips in mine. This recipe is delish with out dairy or eggs. While there is organic maple syrup, vegan chocolate chips, and non-dairy vanilla yogurt added to sweeten and keep moist, there is no additional white sugar added.You can also make gluten free by using the flower instead.

Simple and a great winter side dish. Add honey or maple syrup if you wish

These are so good, it's hard to believe they're vegan. Enjoy ;)

The darker the maple syrup the more flavor, so use syrup from as late in the season as you can. Extra dark.

I had maple syrup and pancake mix so I decided to make my favourite muffins.These are not so sweet, so add more maple syrup or sugar if you prefer a sweeter taste.Mix well in Steps 2 and 3.Add any toppings you like and make your own versions! For 18 small cupcake moulds. Recipe by Rion

A really delicious salad every one loved. The pomegranate syrup is not sweet and the fermented maple syrup is sweet. The beet crisp are infused in baslamic vinegar. So many flavors at once in harmony.