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Almond Chicken
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A picture of Almond Chicken.

Almond Chicken

Living Without A Gallbladder
Living Without A Gallbladder @cook_14531119
Nixa, Missouri

Makes 2 servings
Calories per serving: 194
Total Fat per serving: 18.1g
#lowfat
https://www.facebook.com/gallbladderevicted/
https://livingwithoutagallbladder.home.blog/

Makes 2 servings
Calories per serving: 194
Total Fat per serving: 18.1g
#lowfat
https://www.facebook.com/gallbladderevicted/
https://livingwithoutagallbladder.home.blog/

Read more

Almond Chicken

Living Without A Gallbladder
Living Without A Gallbladder @cook_14531119
Nixa, Missouri

Makes 2 servings
Calories per serving: 194
Total Fat per serving: 18.1g
#lowfat
https://www.facebook.com/gallbladderevicted/
https://livingwithoutagallbladder.home.blog/

Makes 2 servings
Calories per serving: 194
Total Fat per serving: 18.1g
#lowfat
https://www.facebook.com/gallbladderevicted/
https://livingwithoutagallbladder.home.blog/

Read more
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Ingredients

  1. 2 (4 oz)each) Chicken Breasts (Boneless/Skinless)
  2. 1/4 C.Sliced Almonds
  3. 1 Tbs.Fresh Rosemary
  4. 1/2 Tbs.Dried Minced Onion
  5. PinchSalt
  6. 1Egg White
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Steps

  1. 1

    Preheat oven to 350°F.

  2. 2

    Make sure any visible fat is trimmed from the chicken. Place the chicken on a baking sheet that is lined with parchment paper.

  3. 3

    In a food processor, pulse almonds, rosemary, onions and salt together until it is the consistency of breadcrumbs.

  4. 4

    In a small bowl, whip the egg white some and brush onto the top of each piece of chicken. Then press almond topping evenly onto each piece of chicken.

  5. 5

    Bake chicken in oven for about 25 min. or until chicken is cooked through in the center.

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Living Without A Gallbladder
Living Without A Gallbladder @cook_14531119
on December 26, 2018 21:57
Nixa, Missouri
I have always been cooking and creating recipes. But after having a cholecystectomy in November (2018), I have had to look at food in a new way, re-learn how foods now affect me and create all new ways to eat and cook. You can also follow my blog at https://www.facebook.com/gallbladderevicted/https://www.livingwithoutagallbladder.com/
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Comments (3)

Devon Riches
Devon Riches @cook_14033696
December 30, 2018 23:05
I just made this for my girlfriend and I. We both loved it!
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