Harvest Burgers
Makes 4 servings
Calories per serving: 341
Total fat per serving: 4.9g
#lowfat
https://www.facebook.com/gallbladderevicted/
https://livingwithoutagallbladder.home.blog/
Harvest Burgers
Makes 4 servings
Calories per serving: 341
Total fat per serving: 4.9g
#lowfat
https://www.facebook.com/gallbladderevicted/
https://livingwithoutagallbladder.home.blog/
Cooking Instructions
- 1
Preheat oven to 425°F.
- 2
In a bowl, mix beef, salt, pepper, onion powder and minced garlic together. Form beef mixture into 4 patties.
- 3
Place some parchment paper on a baking sheet and spread out squash on top. Place in oven and bake for 25 minutes or until squash is tender.
- 4
In a frying pan sauté onions and mushrooms until caramelized.
- 5
Either grill or pan fry burgers until they are cooked to your desired doneness.
- 6
Take the squash out of the oven, place both the squash and the apple in a bowl and mash together. You can add a little milk if too dry. Once mashed, stir in sugar, cinnamon and clove.
- 7
Divide the squash between 4 plates. Top each with a burger. Top each burger with some onions and mushrooms.
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