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Monkfish Marinara
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Spain From chontesta's kitchen in Spain.
Originally published on Cookpad Spain as Rape a la marinera, with US measurements.
A picture of Monkfish Marinara.

Monkfish Marinara

chontesta
chontesta @chon1918
espña

Monkfish Marinara

chontesta
chontesta @chon1918
espña
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Ingredients

  • 4monkfish fillets
  • 8mussels
  • 8clams
  • 4large shrimp
  • 1 tablespoonfinely chopped red bell pepper
  • 1 tablespoonfinely chopped green bell pepper
  • 2 tablespoonsfinely chopped onion
  • 1 clovegarlic, minced
  • 1/4 cupwhite wine (60 ml)
  • 3 tablespoonstomato sauce
  • salt
  • black pepper
  • fresh mint
  • saffron
  • 1monkfish bone
  • 1leek
  • 1carrot
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Steps

  1. 1

    Make a broth by simmering the monkfish bone, carrot, mint, and leek in water for 30 minutes. Set aside.

  2. 2

    In a pot, heat a little oil and sauté the onion, bell peppers, and garlic.

  3. 3

    After a few minutes, add the tomato sauce and white wine. Stir well and let it reduce.

  4. 4

    Add the broth and saffron threads, and simmer over low heat to reduce the liquid.

  5. 5

    Add the monkfish fillets, clams, mussels, and peeled shrimp. Cook for 10 minutes.

  6. 6

    After this time, plate and serve immediately. Serve very hot.

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chontesta
chontesta @chon1918
Published in the US on September 26, 2025 15:07
espña

Keywords

Onion Leek Saffron Mussel Monkfish Mint Red Bell Pepper Shrimp Pepper Tomato Sauce Sweet Green Pepper Carrot Clam Fillet Garlic Wine

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