Green tofu spread

High protein & full of antioxydants. Great in a sandwich or with raw veggies & pita crisps or crackers as a snack. You can make in advance and keep in the fridge for up to five days when left in an hermetic container.
Green tofu spread
High protein & full of antioxydants. Great in a sandwich or with raw veggies & pita crisps or crackers as a snack. You can make in advance and keep in the fridge for up to five days when left in an hermetic container.
Steps
- 1
Put tofu cubes & kale/spinach leafs in a food processor and pulse till everything is chopped
- 2
Add salad dressing & spices and turn to high speed till everything is blended well
- 3
If you feel texture is to pasty, add oil of choice a little bit at a time while at high speed till you get the texture you want (I had to add about 1 tablespoon of avocado oil)
- 4
Serve and enjoy! 😊
Similar Recipes
More Recipes
-

Healthy Punjab Starts Here! (JICA MSNA, Punjab)
-

Healthy Punjab Starts Here! (JICA MSNA, Punjab)
-

Supriya Devkar
-

Yongjie -

Ankita Kapil Varshney
-

Suchitra S(Radhika S)
-

Uzma Syed
-

Alka Bhandari
-

ganzelameer
-

Coconut Flour Pizza Crust (keto)
MajorED209 -

Chipotle Lime Pulled Pork Tacos w/ Citrus Crema Slaw
Whitetrash Gastronome
-

Alex Mang
-

Polite Nancy
-

Manisha Patkar
-

JollyAbraham
-

Cookpad Greece
-

Alex Mang
-

Strawberry Peach Avocado Smoothie :)
Bee273747 -

Kitchen &cook
-

Tim West











Comments