Hearty Beef Stroganoff (crock pot)
7 net carbs
Recipe from Clean Eating Magazine
**The meat is so tender! Great flavor! Can eat this plain or serve with noodles or rice or potates...just add the carbs. I substituted in EVOO and coconut flour and omitted the anise.
Hearty Beef Stroganoff (crock pot)
7 net carbs
Recipe from Clean Eating Magazine
**The meat is so tender! Great flavor! Can eat this plain or serve with noodles or rice or potates...just add the carbs. I substituted in EVOO and coconut flour and omitted the anise.
Cooking Instructions
- 1
Season beef with salt and pepper, tossing to coat. In skillet, heat oil. Lightly brown meat in batches, transferring to crock pot when done.
- 2
In same skillet, add onion and cook until softened. Stir in garlic. Transfer to crock pot. Reduce heat and add wine, stirring to scrape up browned bits.
- 3
In small bowl, combine 1/4 c broth and flour until there are no lumps. Add to skillet with remaining broth and Worcester sauce. Stir constantly until slightly thickened. Add to crock pot.
- 4
Add mushrooms, bay leaves and anise to crock pot.
- 5
Cover crock pot and cook 4 hours on high. To serve, remove bay leaves and anise. Mix in sour cream.
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