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Green tofu spread
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A picture of Green tofu spread.

Green tofu spread

mfno
mfno @mfno
Qc, Canada

High protein & full of antioxydants. Great in a sandwich or with raw veggies & pita crisps or crackers as a snack. You can make in advance and keep in the fridge for up to five days when left in an hermetic container.

High protein & full of antioxydants. Great in a sandwich or with raw veggies & pita crisps or crackers as a snack. You can make in advance and keep in the fridge for up to five days when left in an hermetic container.

Read more

Green tofu spread

mfno
mfno @mfno
Qc, Canada

High protein & full of antioxydants. Great in a sandwich or with raw veggies & pita crisps or crackers as a snack. You can make in advance and keep in the fridge for up to five days when left in an hermetic container.

High protein & full of antioxydants. Great in a sandwich or with raw veggies & pita crisps or crackers as a snack. You can make in advance and keep in the fridge for up to five days when left in an hermetic container.

Read more
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Ingredients

15 mins
4 servings
  1. 1 blockfirm tofu, cut in cubes (I used fine herbs flavored but you can use any you want)
  2. 2 cupsfresh kale or spinach leafs
  3. 4large tablespoon salad dressing (miracle whip or vegan type)
  4. 1/4 teaspoongarlic powder
  5. 1/4 teaspoonpaprika
  6. 1/4 teaspoonfresh ground pepper
  7. avocado oil or extra-virgin olive oil
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Steps

15 mins
  1. 1

    Put tofu cubes & kale/spinach leafs in a food processor and pulse till everything is chopped

  2. 2

    Add salad dressing & spices and turn to high speed till everything is blended well

  3. 3

    If you feel texture is to pasty, add oil of choice a little bit at a time while at high speed till you get the texture you want (I had to add about 1 tablespoon of avocado oil)

  4. 4

    Serve and enjoy! 😊

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Copied!

mfno
mfno @mfno
on April 16, 2016 18:22
Qc, Canada
My pictures are terrible but my food's good! 😜 (ps: I don't use salt so feel free to add some 😉)
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