has awesome flavors

#5pm

Do you remember your parents making potato patties from left over mashed potatoes? Well this is a version of that but much better and healthier for ya 😊

It’s a really delicious vegan recipe. We usually make this for lunches, a savory treat for 5 o’clock teas…etc. Try this and you won’t regret it!

Great way to use up leftover quinoa. You can add in pretty much anything you have (finely chopped cooked broccoli or peppers, for instance), and it will be delicious.

Maria Menounos recipe.

This one is simple and taste. Made this from memory. Add some finely chopped celery to the batter before frying to make them tastier. I didn't have any at this moment, sadly, so I made them plain.

Macros;Fat 6.2gProtein 6.2gCarbs 51g

Roasted potatoes not to hard and not to many ingredients.

In India, this is sold at street-side food stands, but is also sometimes made at home. Since India is a vegetarian-based country, the local McDonald's also serve these potato burgers (McAloo Tikki), which are popular with people of all ages. With that in mind, I came up with this recipe for a home-cooked version.For this recipe, I used spinach since it was on hand, but you can use any variety of cooked mixed vegetables. Just parboil and chop and prep any vegetable on hand, and add it to the mixture.At McDonald's, they serve them deep-fried, but this recipe is the authentic way of eating them. Recipe by Plabar

I love squash. All squash. I make these patties out of yellow summer squash or zucchini or a mix of both. They’re almost like eating a hash brown. The longer you let the shredded squash drain, the more bite to the patty. These are a great vehicle for anything you want to put on top or straight out of the skillet. My daughters and I make ourselves sick eating these 😂#mycookbook