Stir fry vegetables and tuna rice

Name: Stir fry vegetables and tuna rice
Yield: 6 people
Cuisine: American
Ingredients: For rice:; 4 cups basmat rice; 2 teaspoons cooking oil; 1 teaspoon salt; 1 kettle hot water; For vegetables :; 3 fresh tomatoes; 1 big onion; 1 carrot; 3 colours capsicums /bell peppers; 1 cup spring onion; 1/2 cup Cauliflower; 2 teaspoons mixed dry spices; 3 tins tuna; 1 tin sweet corn; 1 tin mushroom whole; 1 hot chillie (option); 2 lemons

Mapishi Ya Zanzibar @cook_14396124

Zanzibar Tanzania

My colourful rice

Mapishi Ya Zanzibar @cook_14396124

Zanzibar Tanzania

My colourful rice

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Ingredients

6 people

For rice:
4 cupsbasmat rice
2 teaspoonscooking oil
1 teaspoonsalt
1kettle hot water
For vegetables :
3fresh tomatoes
1big onion
1carrot
3colours capsicums /bell peppers
1 cupspring onion
1/2 cupCauliflower
2 teaspoonsmixed dry spices
3 tinstuna
1 tinsweet corn
1 tinmushroom whole
1hot chillie (option)
2lemons

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Steps

1

Wash and drain water put inside rice cooker pot then add oil, salt and hot water
2

Let Cook for few minutes not totally cooked drain water and cook for 10 minutes let aside
3

On low heat Pan add tuna, mixed spices, salt and onions
4

Add mushrooms, capsicums /bell peppers, spring onions, carrot, Cauliflower
5

Add sweet corn, tomatoes, lemon juice
6

Lastly add hot chillie and mix well let Cook for 25 minutes on low heat
7

Add rice and mixed well for 2 minutes and switch off the gas
8

Enjoy and don't forget to follow my YouTube channel https://www.youtube.com/channel/UC9CY2wU1qjkzfajJyNf0d9w