Warm carrot salad

simon
simon @simonatcookpad

Any grains can be used for this - it's especially good for freshening up left-over risotto, or using a shop-bought pack of mixed grains for convenience.

#summerchallenge2

Warm carrot salad

Any grains can be used for this - it's especially good for freshening up left-over risotto, or using a shop-bought pack of mixed grains for convenience.

#summerchallenge2

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Ingredients

25 mins
2 servings
  1. 350 gbaby carrots
  2. 1pomegranate
  3. 1 bunchfresh mint (60g)
  4. 250 gmixed pre-cooked grains
  5. 40 gfeta cheese
  6. 1 tblsred wine vinegar
  7. Evoo, s&p

Cooking Instructions

25 mins
  1. 1

    Wash carrots and halve any larger ones lengthwise. Add to frypan with a little oil and season. Put on medium high heat for 15 minutes, tossing often, until golden and tender.

  2. 2

    Halve pomegranate and squeeze juice from half through sieve in to bowl. Add red wine vinegar and 2 tsps evoo. Add finely chopped half of the mint leaves and season. Add carrots to bowl and toss.

  3. 3

    Warm through pre-cooked grains for 2 mins with a little water then add to bowl and toss.

  4. 4

    Plate up. Add seeds from second half of pomegranate. Crumble over feta and sprinkle over remaining mint leaves.

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simon
simon @simonatcookpad
on
I'm vegetarian & allergic to eggs, but my wife eats meat. I prepare all meals, often converting meat recipes in to vegetarian ones. Many of my recipes show measurements for both meat and vegetarian versions, often for the same meal... simply cooking a common sauce in one pan then using seperate pans for meat and veg to combine with sauce when served
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