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Banana Stem curry (Thor ghonto)
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A picture of Banana Stem curry (Thor ghonto).

Banana Stem curry (Thor ghonto)

Kumkum Chatterjee
Kumkum Chatterjee @cook_12055532

This is a traditional and delicious cuisine of Bengal.Banana stem is highly nutritious as it is rich in iron,vitamins and fiber.The Bengali name for this is 'Thor' and as it is a dry preparation it is called 'ghonto'.

This is a traditional and delicious cuisine of Bengal.Banana stem is highly nutritious as it is rich in iron,vitamins and fiber.The Bengali name for this is 'Thor' and as it is a dry preparation it is called 'ghonto'.

Read more

Banana Stem curry (Thor ghonto)

Kumkum Chatterjee
Kumkum Chatterjee @cook_12055532

This is a traditional and delicious cuisine of Bengal.Banana stem is highly nutritious as it is rich in iron,vitamins and fiber.The Bengali name for this is 'Thor' and as it is a dry preparation it is called 'ghonto'.

This is a traditional and delicious cuisine of Bengal.Banana stem is highly nutritious as it is rich in iron,vitamins and fiber.The Bengali name for this is 'Thor' and as it is a dry preparation it is called 'ghonto'.

Read more
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Ingredients

  1. 1banana stem 1foot long approximately
  2. 1potato
  3. 2 tbspscraped coconut
  4. 1 tspginger paste
  5. 1/2 tspcumin powder
  6. 1/2 tspgaram masala
  7. 1dry red chilli
  8. 2green chillies chopped
  9. 1/2 tspturmeric powder
  10. 1/4 tsp red chilli powder
  11. 1/4 tspcumin seeds
  12. 1/4 tsp saunf and methi
  13. To tastesalt and sugar
  14. 1 tbspchopped coriander leaves
  15. 2 tbspmustard oil
  16. 1 tspghee
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Steps

  1. 1

    Remove the outer layers of the banana stem. Chop the tender inner part of the stem into 1"size sticks.Dip it in water with some haldi and salt.Discard the water after half hour and pressure cook in little water 2 pressures.Release steam after sometime and lightly crumble with a masher.

  2. 2

    Chop 1 potato into very small pieces and fry in low flame till soft.In the remaining oil fry the dry red chilli and set aside.Sprinkle cumin,fennel and methi seeds and when they splutter,add the mashed banana stem and potato.Add turmeric,red chilli powder,jeera powder,ginger and scraped coconut.Toss and fry.Add the stock of banana stem and let it cook till all the masalas are bound together to form a lump like consistency.

  3. 3

    Garnish with broken dry red chilli and green chillies,garam masala and chopped coriander leaves.Sprinkle 1 tsp ghee and serve with rice.

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Kumkum Chatterjee
Kumkum Chatterjee @cook_12055532
on March 18, 2019 07:33

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