Dalia oats veggies

Name: Dalia oats veggies
Total time: 1200 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup oats dalia; 2 spoon chopped beans; 2 spoon chopped carrot; 2 spoon green peas; 2 spoon peanuts; 2 spoon chopped beatroot; 2 spoon chopped spinach laves; 2 spoon chopped onion; 2-3 button mushroom chopped; 12 chopped tomato; 1 tsp Chopped green chilli; 2 spoon chopped broccoli; 1 tsp jeera; to taste Salt and red chilli powder; 1/4 tsp Turmeric powder; 2 spoon oil; Water as required; For garnish; Some curry leaves and chopped coriander leaves

Sangeeta Mishra @sangeetaswastik84

Odisha

#goldenapron #post3 #week3

Sangeeta Mishra @sangeetaswastik84

Odisha

#goldenapron #post3 #week3

Saved

Ingredients

20 mins

2 servings

1 cupoats dalia
as neededDry roasted,till little golden brown
2 spoonchopped beans
2 spoonchopped carrot
2 spoongreen peas
2 spoonpeanuts
Dry roasted
2 spoonchopped beatroot
2 spoonchopped spinach laves
2 spoonchopped onion
2-3button mushroom chopped
12chopped tomato
1 tspChopped green chilli
2 spoonchopped broccoli
1 tspjeera
to tasteSalt and red chilli powder
1/4 tspTurmeric powder
2 spoonoil
Water as required
For garnish
Some curry leaves and chopped coriander leaves

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Steps

20 mins

1

In a kadhai pour 2 spoon oil and add jeera seeds,curry leaves,and satue,add chopped onion,green chilli and fry,add roasted peanuts.
2

Now add all vegetable and fry,add salt and cover with a lid,cook till all vegetables became soft
3

Now add all dry masala and tomato again cook for sometimes till tomato became soft.
4

Now we add the roasted oats Dalia and mix well. add water as required to cook the Dalia and cover with the lid.
5

Serve hot with tomato gravy,some chopped onion and coriander leaves