An energetic sandwich

Name: An energetic sandwich
Yield: 2 servings
Cuisine: Indian
Ingredients: 4 pieces bread; 2 Tsp butter; 1 Tsp white til; 1 tsp chia seeds; 2 tsp hung curd; 1/2 Tsp malai; 2 tsp paneer grated; 2 spinich leaves parboiled; 1 tsp grated capsicum; 1 Tsp grated carrots; 2 Tsp tomato puere; 1 pinch black pepper crushed; 1 pinch salt; 1 Tsp oregeno; 2 Tsp honey; 1/2 chilli flakes; 2 Tsp Almond flour; 1 Tsp watermelon crush; 1 pinch garlic crushed

Chef Alka Singh Tomar.(Blogger) @cook_12351083

Lucknow

We are always required a healthy breakfast,so here we try some inovative dish.

Chef Alka Singh Tomar.(Blogger) @cook_12351083

Lucknow

We are always required a healthy breakfast,so here we try some inovative dish.

Saved

Ingredients

2 servings

4 piecesbread
2 Tspbutter
1 Tspwhite til
1 tspchia seeds
2 tsphung curd
1/2 Tspmalai
2 tsppaneer grated
2spinich leaves parboiled
1 tspgrated capsicum
1 Tspgrated carrots
2 Tsptomato puere
1 pinchblack pepper crushed
1 pinchsalt
1 Tsporegeno
2 Tsphoney
1/2chilli flakes
2 TspAlmond flour
1 Tspwatermelon crush
1 pinchgarlic crushed

Saved

Steps

1

In a bowl put curd,Malai, almond flour, paper,salt, honey chia seeds,mix it very well.
2

In another bowl put all veggies,paneer, chilli flakes,salt, oregeno, shredded spinach.Mix it well.
3

In a small bowl put tomato pure,black pepper, watermelon crush,1 pinch garlic crush.1 pinch salt.
4

Take bread,spread curd mixtures inside 1 bread.
5

Take 2 and bread spread tomato mixture inside.
6

Now put veggies mixtures inside part 1 and cover it another bread.
7

Press it very well.
8

Cut it in triangle.
9

Now beautiful energetic sandwich is ready to serve.
10

A glass of juice will enhance it's tastes very much.