
Whole Rainbow Trout with a Lemon and Ginger Stuffing
Another way to introduce the healthy eating goodness of fish to your family
Whole Rainbow Trout with a Lemon and Ginger Stuffing
Another way to introduce the healthy eating goodness of fish to your family
Steps
- 1
Thoroughly rinse the rice in several changes of water to remove the starch
- 2
Place into a large saucepan of boiling water for 10 to 15 minutes or until the rice is softened, drain thoroughly.
- 3
Put the rice into a large bowl and add the toasted pine kernels, chives, spring onions, ginger, chilli and lemon rind. Season to taste with the salt and pepper
- 4
Stuff the trout with the mixture
- 5
Line a baking sheet with a large piece of foil allowing sufficient to enable you to fold comfortably over.
- 6
Spread the batter over the foil place the trout on top and pour over the lemon juice.
- 7
Fold the foil over the trout then fold in the edges together to seal.
- 8
Place into a preheated 220°C oven and bake for 15 minutes until cooked.Serve immediately garnish with the chives and strips of lemon rind
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