Kale Chickpea salad

Name: Kale Chickpea salad
Yield: 1 serving
Cuisine: Indian
Ingredients: 1 lemon juice; 1 clove garlic chopped; salt and pepper; 2 tbsp olive oil; 1 cup kale; 1/2 cup boiled chick peas; 1/2 ripe avocado chopped; 1/4 yellow bell pepper chopped; 1/4 orange bell pepper chopped; 1 carrot chopped; 1/2 beetroot chopped; 1 onion chopped; pumpkin seeds; sunflower seeds; sesame seeds; himalayan rock salt

Sanjita Kour @cook_15912336

#myhealthykitchen #summerlove

Sanjita Kour @cook_15912336

#myhealthykitchen #summerlove

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Ingredients

1 serving

1lemon juice
1 clovegarlic chopped
salt and pepper
2 tbspolive oil
1 cupkale
1/2 cupboiled chick peas
1/2ripe avocado chopped
1/4yellow bell pepper chopped
1/4orange bell pepper chopped
1carrot chopped
1/2beetroot chopped
1onion chopped
pumpkin seeds
sunflower seeds
sesame seeds
himalayan rock salt

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Steps

1

Chop and massage Kale with olive oil,salt and a chopped garlic clove
2

Add boiled chickpeas,kale,yellow bell pepper,orange bell pepper,carrot,red onion,beetroot,avocado in a bowl,
3

Prepare lemon dressing for the salad by adding lemon juice, extra virgin olive oil, salt, black pepper, Himalayan black salt and add to the bowl.
4

Also sprinkle sesame,sunflower and pumpkin seeds for extra nutrients