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Apple fig and walnuts(health is wealth jar)
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A picture of Apple fig and walnuts(health is wealth jar).

Apple fig and walnuts(health is wealth jar)

Tina matta
Tina matta @cook_12689808

#myhealthykitchen

#myhealthykitchen

Read more

Apple fig and walnuts(health is wealth jar)

Tina matta
Tina matta @cook_12689808

#myhealthykitchen

#myhealthykitchen

Read more
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Ingredients

  • 1 cupchopped apples
  • 1 tspcinnamon
  • 1 tbsphoney
  • 1 cupcurd
  • 1 cupoats
  • 1 tsptukmaria seeds
  • 1 tspflax seeds
  • Few figs
  • Few walnuts chopped
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Steps

  1. 1

    Take a jar,add oats and curd and blend in a smooth paste

    A picture of step 1 of Apple fig and walnuts(health is wealth jar).
  2. 2

    Add chopped apple and top with honey and cinnamon

    A picture of step 2 of Apple fig and walnuts(health is wealth jar).
  3. 3

    Add a tbsp of curd.

    A picture of step 3 of Apple fig and walnuts(health is wealth jar).
  4. 4

    Add walnuts chopped and figs

    A picture of step 4 of Apple fig and walnuts(health is wealth jar).
  5. 5

    Garnish with fresh chopped apple and flax seeds

    A picture of step 5 of Apple fig and walnuts(health is wealth jar).
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Tina matta
Tina matta @cook_12689808
on May 07, 2019 19:47

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